Couverture de Self Help Junkie to Action Hero

Self Help Junkie to Action Hero

Self Help Junkie to Action Hero

De : Mahesh Iyer
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Dive deep into the realm of personal transformation with the "Self Help Junkie " podcast. Hosted by Mahesh Iyer, author of the transformative book Self Help Junkie to Action Hero, this podcast goes beyond the pages, exploring stories of genuine change, challenges, and triumphs. Each episode offers a unique blend of real-life narratives, actionable strategies, and insights into mental well-being. Whether you're seeking guidance on overcoming anxiety, depression, or simply looking to achieve personal growth, "Self Help Junkie" is your guide to navigating the intricate paths of self-betterment.Mahesh Iyer Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Life of an Influencer & Content Creator - Devan Bhalla
      Sep 2 2024

      Welcome to the New Season of Self Help Junkie to Action Hero

      The new Series - Life of an Influencer & Content Creatoran


      Devan Bhalla, a renowned brand builder and content creator, shares his journey to becoming a recognized voice on LinkedIn and influencer in the marketing industry. He emphasizes the importance of authenticity and writing about topics that genuinely inspire him. Devan also discusses the challenges and pressures of being an influencer, including the need for consistency and time management. He highlights the importance of mental health and navigating the highs and lows of being in the public eye. Devan shares insights on staying relevant in the industry and debunking misconceptions about content creators and influencers. He concludes by discussing his future projects and goals as a content creator and influencer.


      Reach out to Devan at

      https://www.linkedin.com/in/devanbhalla/

      https://www.instagram.com/devanbhalla/

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      36 min
    • Taming Your Fears: From Self-Doubt to Self-Dominance
      May 2 2024

      Join us in this inspiring episode of "Self Help Junkie to Action Hero" as your host, Mahesh Iyer dives deep into the world of fears and resistance that keep us from reaching our full potential.

      In "Taming Your Fears: From Self-Doubt to Self-Dominance," Mahesh explores the physiological and psychological aspects of fear, teaches how to dismantle the barriers of resistance through actionable strategies, and offers practical tips on setting achievable goals and establishing empowering routines.

      Whether you're battling the fear of failure, fear of the unknown, or daily resistance to your dreams, this episode provides the tools to convert these challenges into stepping stones towards success. Tune in to transform your apprehensions into affirmative action and step boldly into the role of the hero in your life's story.

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      12 min
    • Mathew Perry : Your Friendly Neighbourhood Buddy
      Oct 29 2023

      Dive deep into the world of the '90s with Mahesh Iyer as he takes a poignant journey reminiscing about the iconic Matthew Perry, known to many as the unforgettable Chandler Bing. This tribute celebrates the laughter, charm, and wisdom that Chandler brought into our lives. Join us for heartfelt memories, a touching poem, and reflections on how a fictional character left a real mark on a generation. Take advantage of this special tribute episode that strikes a chord between self-growth and nostalgia.


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      4 min
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