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Self Discovery Gal Podcast

Self Discovery Gal Podcast

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Self Discovery Gal is the go-to podcast for ambitious women ready to peel back the layers, get real with themselves, and step fully into their purpose.


Hosted by Temma, each episode dives into honest, insightful conversations on cultivating self-awareness, taking responsibility, and overcoming the everyday hurdles that keep us from thriving. Whether we’re tackling burnout, building better boundaries, or finding calm in the chaos, Self Discovery Gal empowers you to navigate life with clarity, confidence, and compassion.


Join me for a weekly dose of self-discovery, practical tips, and a reminder that investing in yourself is the ultimate act of self-love.


Let's get curious..


@selfdiscoverygal

selfdiscoverygal.com

Hosted on Acast. See acast.com/privacy for more information.

Temma Bell
Développement personnel Réussite personnelle Sciences sociales Spiritualité
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    Épisodes
    • 66: What Being in Your Feminine Really Means
      Feb 15 2026

      Episode 66 - What Being in Your Feminine Really Means


      If being in your feminine has started to feel confusing, performative, or like another set of rules you’re failing at… this episode is for you.


      In this conversation, we strip back the noise around feminine energy and talk about what being in your feminine actually means beyond scripts, aesthetics, and online formulas.


      This is a follow-on from Episode 41, where we explored masculine and feminine energy.


      In this episode, we explore:

      • Why “being in your feminine” isn’t about how it looks
      • How femininity becomes a performance instead of a lived experience
      • Why safety in the body matters more than strategy
      • How all of this matters in relationships!
      • Why being feminine doesn’t mean being calm, agreeable, or quiet
      • How polarity can turn into self-betrayal
      • What feminine energy looks like in everyday life, not just relationships


      This episode is an invitation to stop trying to do femininity correctly and start listening to what’s actually true for you.


      Get cosy, and tune in <3

      @selfdiscoverygal

      Hosted on Acast. See acast.com/privacy for more information.

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      22 min
    • 65: You’re Not Bad at Intuition, You Just Don’t Trust Yourself Yet
      Feb 8 2026

      Episode 65 - You’re Not Bad at Intuition, You Just Don’t Trust Yourself Yet


      You don’t struggle with intuition because you can’t hear it.

      You struggle because you don’t trust yourself yet.


      In this episode, we move beyond knowing what intuition is and talk about how to actually live it.


      This is a follow-on from Episode 28: Fear vs Intuition, but the focus here isn’t on recognising the signal… it’s on having the courage to follow it.


      We explore:

      • Why self-trust is a muscle
      • Why big decisions are the worst place to practise intuition
      • How to use intuition in small, low-risk choices
      • What to do when you don’t trust yourself yet
      • Why repair and self-compassion matter more than “getting it right”


      This episode is for you if you’re aware, reflective, and still second-guessing yourself.


      Follow @selfdiscoverygal

      Hosted on Acast. See acast.com/privacy for more information.

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      23 min
    • 64: How To Grow Without Burning Yourself Out - When Ambition Goes Wrong
      Feb 1 2026

      Episode 64 - How To Grow Without Burning Yourself Out - When Ambition Goes Wrong


      In this episode, we’re talking about ambition.


      You’ll hear about:

      • Why pressure has become so normal

      • How ambition turns into anxiety

      • The difference between growing from self-trust vs growing from self-pressure

      • Why self-improvement can start to feel exhausting

      • How to soften the way you relate to yourself without giving up on your goals

      • Simple things to stop burning yourself out while you grow


      If you’ve been feeling tense, rushed, behind in your own life, or tired of “doing the work” without actually feeling better then this episode is for you 🤍

      Hosted on Acast. See acast.com/privacy for more information.

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      21 min
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