Self Compassion
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Self Compassion
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À propos de ce contenu audio
In this episode, we discuss the difference between self-care and self-compassion and share with each other where we think the root of the problem started with regards to our own barriers that keep us from showing ourselves the kindness and love that we so easily show others. The vibe of this episode is a little different as we reveal really hard things we have never said aloud to anyone, so bear with us as we present our most authenticly human selves to each other and to you. As always, we identify strategies to help us improve our ability to practice self-compassion in our daily lives and hopefully you can walk away with a new idea or two, to help you also "Be Kind to You." Thank you for being here with us, In the Pink Room. We hope you enjoy our conversation!