I believe 100% that we must take every thought captive, renew the mind, replace lies with truth... all of that

But what if we're missing the fuel to all of that happening?

I am SICK of guys spending time, money and energy on things that dont work. They try so so hard to quit porn, stop masturbating, discipline themselves to stop lusting, but nothing ever seems to work

UNTIL NOW

In this episode, I do something really special... I lay out my framework for getting clear, sober and free

- Get 100% clarity of what drives your porn addiction

- Get 100% clarity of drives your immaturity

- Get 100% clarity on how to heal your root issues

- How to Regulate and become emotionally mature

- How to take awareness and turn it into healing

- How to do Inner Child Work

- How to get sober from porn

- How to resolve trauma and find freedom over porn

I do this work everyday with my 1:1 clients

If you're serious and ready to get free, book a call now!

https://secrethabit.ca/call

We have a $1000 discount for Black Friday if you book a call with this link

If you need something a bit more entry level - group coaching, video course, etc, I got you!

You can join our Inner Circle Brotherhood here

At $49/month during Black Friday and Cyber Monday, you'll never find a better program at a price this low!

https://deepcleancoaching.com/black-friday?am_id=secret3516

If you see this link AFTER black friday, use this link to get the regular price

https://deepcleancoaching.com/innercircle?am_id=secret3478

Your longings are the compass of your heart... start focusing on the these and you will go in the right direction

In this episode, Shawn will discuss:

- How to effectively say NO to porn

- Why just saying no to porn because its bad doesn't work

- Getting to the real heart issue

- Healing trauma and resolving your wounds

If you're looking to get free from porn, its not a secret how to do that in the next 90 days. We have a very clear system and our new Inner Circle Brotherhood is only $2 a day

⁠Join Inner Circle

Or, check out, secrethabit.ca for all of our resources to quit porn and finding lasting freedom

This episode is based on this post I wrote in our DeepClean private community (learn more about Inner Circle):

Last week I was working 1:1 with a client to help him pinpoint some wounds from his past.

The challenge?
He didn’t know what happened to cause the wounds.

He knew something was there — he has struggles today to prove it — but he just couldn’t pinpoint what happened.

And honestly?
I see this all the time.

Guys want to really dial in the trauma story. It makes sense… we want clarity. But let me remind you —

👉 It’s not totally necessary.

The focus of healing isn’t about perfectly remembering what happened. It’s about recognizing what still lives inside you.

• The emotions you felt that never got processed (the ones you still wrestle with)

• The thoughts you had that never got shared (the ones you still carry)

• The needs you had that never got met (the ones you still seek to fill in unhealthy ways)

When you focus here, you may discover the full story — or maybe not.
Either way, you’re working directly with the part of trauma that can actually heal.

If you can name those 3 things — emotion, thought, and need — you now have real clarity on what you’re up against.

Then comes the good part: learning how to work through X emotion, Y thought, and Z longing.

That’s my super simple approach to recovery — and I love seeing how it changes men’s lives, time and time again. 💪

This episode is all about unpacking this idea and helping you make recovery simple!

Maybe you still feel stuck, not knowing how to apply this?

If so, hop on a call with our team to learn about our DeepClean programs - click here