What Makes You A Woman? Years ago, a man asked me that question. Not out of curiosity, but assuming I wouldn’t know how to answer it. What happened next surprised him… and it changed how I’ve carried myself ever since.

In this powerful, reflective episode of Save Our Sisters Unplugged, I explore what womanhood really means...beyond biology, titles, expectations, and roles placed on us by society.

Coming off Episode 99, Who Are You, Sis? An Identity Reset for Women, this conversation is the perfect way to begin the year. It’s about becoming her — defining womanhood on your terms, reclaiming your voice, and honoring the lived experiences that shape you.

This episode is for every woman who has ever:

• Been told who she should be
• Shrunk herself to make others comfortable
• Questioned her worth outside of what she does for others

It’s time to define yourself...UNAPOLOGETICALLY!

Connect with Norine Fahie

📧 Share your story: saveoursisters2020@gmail.com

📚Buy The BOnds of Sisterhood: (⁠https://tbos2025.net/⁠🌳 Linktree: ⁠https://linktr.ee/saveoursisterssos⁠

In this episode Norine Fahie sits down with Amanda Black, founder of the Solo Female Traveler Network, a global community of over 600,000 women.

Amanda shares why women build deeper connections through “shared firsts,” how solo travel transforms women beyond the clichés, and what it truly takes to create safe, empowering spaces for women — whether traveling the world or building community at home.

🎧 Topics include:

• Shared firsts and women’s connection

• Confidence and self-trust through solo travel

• Building community as an adult

• Creating courageous, women-centered spaces

• Empowerment with practical safety

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Connect with Amanda Black

🌍 Website: https://thesolofemaletravelernetwork.com/

📸 Instagram: https://www.instagram.com/solofemaletravel/

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Connect with Norine Fahie

📧 Share your story: saveoursisters2020@gmail.com

🎙️ Podcast: Save Our Sisters Unplugged

📸 Instagram: https://www.instagram.com/saveoursisters_2020/

🌳 Linktree: https://linktr.ee/saveoursisterssos

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#WomenTravel #solofemaletravelnetwork #SaveOurSistersUnplugged #SoloFemaleTravel #Travel #Sisterhood #WomenSupportingWomen #ConfidenceBuilding #CommunityOverCompetition #CommunityBuilding #WomenEmpowerment #TEDxSpeaker #SharedFirsts #SelfTrust

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🔔 Don’t forget to like, comment, and subscribe for more sister-centered conversations.

This episode is a milestone moment for Save Our Sisters Unplugged as we celebrate 100 episodes of powerful conversations, healing, and sisterhood.

For this special episode, the mic is turned around as Norine Fahie, author, podcaster, and founder of Save Our Sisters (NFP), is interviewed by her brother, Joseph "Matrix" George.Together, we reflect on the journey behind the podcast — the purpose, the growth, the challenges, and the impact of creating a space where voices are heard and stories are honored. This conversation dives into family, faith, resilience, and what it truly means to show up consistently for a community committed to healing and empowerment.This episode is for anyone navigating purpose-driven work, building something meaningful from the heart, or wondering if their voice really matters. (It does.)🤝 Guest Host: Joseph “Matrix” George🌐 Website: https://georgeandgeorgeadr.com________________________________________🔗 Connect with Me📧 Email: saveoursisters2020@gmail.com📘 My Books🌐 Tertulia (Book Hub): https://tbos2025.net/🛒 IngramSpark: https://shop.ingramspark.com/b/084?pa...________________________________________#SaveOurSistersUnplugged #PodcastMilestone #Episode100 #WomenEmpowermentPodcast #SiblingInterview #PurposeDrivenPodcast #HealingThroughStorytelling #BlackPodcasters #WomenWhoPodcast #FaithAndPurpose #CommunityBuilding #Sisterhood #LeadershipConversations #AuthorPodcast #EmpowermentJourney

Who are you — outside of what you do for everyone else? In this episode, I invite women to pause, reflect, and reconnect with their identity beyond roles, titles, and expectations. As we approach 2026, this is a reminder that before we show up for others, we must first know who we are at our core.

If this conversation resonates, you can go deeper with my book, The Bonds of Sisterhood: A Guide to Building Your Tribe, available wherever books are sold. Links are in the show notes.

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🔗 Connect with Me

🌐 Website: https://saveoursisters.net

📧 Email: saveoursisters2020@gmail.com

📺 YouTube: www.youtube.com/@saveoursisterss.o.s.📘 Book: The Bonds of Sisterhood: A Guide to Building Your Tribe

https://tbos2025.net/

#IdentityReset #WomenIdentity #SelfDiscovery #FindingYourself #WomenHealing #PersonalGrowthForWomen #BeyondRoles #CaregiverIdentity #WomenInTransition #WhoAreYouSis #SaveOurSisters #women #newyearnewme #2026 #healing #discovery

In this episode of Save Our Sisters Unplugged, host Norine C. Fahie dives into the heart of her book, The Bonds of Sisterhood: A Guide to Building Your Tribe — a powerful resource designed to help women build meaningful connections, heal in community, and form authentic sisterhood rooted in trust, compassion, and love.

Norine shares what inspired her to write the book, how to identify the women meant for your tribe, and how to nurture deeper, more intentional relationships. She explores the power of storytelling and offers practical steps to cultivate support, accountability, and empowerment among women.

If you’ve faced loneliness, betrayal, or are simply seeking deeper female friendships, this women’s empowerment episode offers reflection, guidance, and hope. You’ll walk away with tools to strengthen your relationships and confidently build a community where every woman feels seen, valued, and supported.

If you’re ready to deepen your connections, elevate your circle, and create lasting bonds with the women in your life, this episode — inspired by The Bonds of Sisterhood — is for you.

To Share Your Story

📧 Email us: ⁠saveoursisters2020@gmail.com⁠

Follow on Social Media

🌐Website: ⁠Home - Save Our Sisters⁠ ⁠Home - Save Our Sisters⁠

📱 Instagram: ⁠@saveoursisters_2020⁠

👥Facebook: ⁠Save Our Sisters Facebook Group⁠

🎙️Podcast: https://open.spotify.com/show/3sk92brhrBgm563Ne7VQXn?si=2067ca4a7ba443f1

💡 LIKE, SUBSCRIBE, and SHARE this important message with your tribe.

Hot flashes, mood swings, and the mysterious disappearance of your favorite pants—yep, menopause is here, and it’s not messing around! But don’t worry, we’ve got Patti Ellins, fitness and menopause guru, on the show to help us laugh, learn, and thrive through it all.

In this episode of Save Our Sisters Unplugged, Patti shares her Menopause Toolkit, packed with tips on fitness, nutrition, and mindset for women 40+ who want to feel energized, confident, and unstoppable.

Additionally, we discuss how the men in our lives can step up (without asking a thousand questions). It’s real talk, practical advice, and a few laughs because menopause might be unavoidable, but misery is optional!

Contact Pattie

Patricia Ellins - Home

To Share Your Story

📧 Email us: ⁠saveoursisters2020@gmail.com⁠

Follow on Social Media

🌐Website: ⁠Home - Save Our Sisters⁠ ⁠Home - Save Our Sisters⁠

📱 Instagram: ⁠@saveoursisters_2020⁠

👥Facebook: ⁠Save Our Sisters Facebook Group⁠

🎙️Podcast: https://open.spotify.com/show/3sk92brhrBgm563Ne7VQXn?si=2067ca4a7ba443f1

💡 LIKE, SUBSCRIBE, and SHARE this important message with your tribe.

#Menopause #SaveOurSistersUnplugged #MenSupportingWomen #MenopauseUnplugged #MenopauseSupport #WomenEmpowerment #MidlifeHealth #FitnessForWomen #RevampingMenopause #HealthyAging #Sisterhood #Thechange #women

In this episode of Save Our Sisters Unplugged, we dive deepinto the impact of emotional conditioning, mother wounds, and childhood trauma with transformational speaker and NLP coach Sonya Figueiredo. Sonya opens up about growing up with a disconnected mother, the healing power of her grandmother’s love, and the emotional reckoning that led her to the hospital—and ultimately, to freedom. Her raw, powerful journey from survival to healing offers wisdom, hope, and practical insight for women reclaiming their identity.

If you’ve ever struggled with feeling unworthy, emotionallysilenced, or stuck in generational patterns, this conversation is for you. 💜

Contact Sonya

Email:sonyafgrd@gmail.com

LinkedIn:https://www.linkedin.com/in/sonya-figueiredo-075619330/

CoachingWebsite: https://sonyafigueiredocoach.com/home

To Share Your Story

📧 Email us: ⁠saveoursisters2020@gmail.com⁠

Follow on Social Media

🌐Website: ⁠Home - Save Our Sisters⁠ ⁠Home- Save Our Sisters⁠

📱Instagram: ⁠@saveoursisters_2020⁠

👥Facebook: ⁠Save Our Sisters Facebook Group⁠

🎙️Podcast: https://open.spotify.com/show/3sk92brhrBgm563Ne7VQXn?si=2067ca4a7ba443f1

💡 LIKE, SUBSCRIBE, and SHARE this important message with your tribe.

#EmotionalConditioning #MotherWounds #ChildhoodTrauma#SonyaFigueiredo #WomenHealing #NLPCoach #FYP #YouTube #EmotionalHealing #GenerationalHealing #Viral#SaveOurSistersPodcast #TraumaToTransformation #SelfWorthHealing #PodcastForWomen

In this inspiring episode of Save Our Sisters Unplugged, we welcome Kijuan Amey, a U.S. Air Force veteran, motivational speaker, and founder of Amey Motivation, who shares how a tragic motorcycle accident in 2017 changed the course of his life—but not his vision.

Now blind, but more focused than ever, Kijuan talks candidly about:

• The moment that changed everything

• Healing emotionally as a man

• The role women played in his recovery

• Creating safe spaces for male vulnerability

• His upcoming book, Don't Focus on Why Me

This episode highlights the significance of resilience, purpose, and faith, offering valuable insights for women who want to better support the men in their lives during challenging times.

✨ Don't forget to like, share, and subscribe for more raw and real conversations!

📚 Learn more about Kijuan Amey:

🔗 https://ameymotivation.com/

📖 Book: Don’t Focus on Why Me: From Motorcycle Accident to Miracle

https://a.co/d/ckKzF5t

🎙️ Follow, Like, Share, and Subscribe to Save Our Sisters Unplugged for more inspiring stories:

🔗 https://podcasts.apple.com/us/podcast...

#Hashtags: #KijuanAmey #SaveOurSistersUnplugged #BlindVeteran #MotivationalSpeaker #FromAccidentToMiracle #MensMentalHealth #MentalHealth #resilience #viral #youtube #woundedwarrior #spotify #motorcycle #veteran #airforce