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Sad Girl Survival Guide

Sad Girl Survival Guide

De : Glennis LaRoe
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 Sad Girl Survival Guide is the go-to guide for girls and gays looking to de-stigmatize and even laugh at their mental health struggles. Host & Sad-Girl-In-Chief, Glennis LaRoe interviews girlies and gays about their rock bottom, breakdowns and breakthroughs, one coping mechanism at a time. Remember, its okay to be sad, girl.

Hosted on Acast. See acast.com/privacy for more information.

Glennis LaRoe Hygiène et vie saine Politique et gouvernement Psychologie Psychologie et psychiatrie
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    Épisodes
    • SAD GIRL SURVIVAL GUIDE: Jenny Gorelick Literally Wrote the Book of Red Flags

      SAD GIRL SURVIVAL GUIDE: Jenny Gorelick Literally Wrote the Book of Red Flags
      Jan 14 2026

      Jenny Gorelick (@jennycestquoi) joins us today to talk her new book (The Book of Red Flags), vasectomies and generally overshare about her body and health! That's brave, that's bold, that's beautiful.

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      32 min
    • SAD GIRL SURVIVAL GUIDE: Chika Loves a Platitude

      SAD GIRL SURVIVAL GUIDE: Chika Loves a Platitude
      Jan 7 2026

      Sat down with not-so-sad-girl after all, Chika (follow her @chika.ek @doitlivewithchika)! We talk being selflessly selfish, our shared addiction to Apple Watches, and her love of anime. Chika is an absolute delight, get into it!

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      Follow Sad Girl Survival Guide

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      Hosted on Acast. See acast.com/privacy for more information.
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      31 min
    • SAD GIRL SURVIVAL GUIDE: Ian Lockwood is Thick Elsa

      SAD GIRL SURVIVAL GUIDE: Ian Lockwood is Thick Elsa
      Dec 31 2025

      On today's episode Ian Lockwood @mrianlockwood joins as our official first boy guest! Make no mistake, being a sad girl isn't about gender, it's a vibe. It's a mentality. We get into his experience with ketamine therapy, seasonal affective disorder, and doctors who listen for once (spoiler: the doctor...was a woman!)



      Subscribe to Substack

      theglennisshow.substack.com⁠


      Follow Glennis

      ⁠glennislaroe.com⁠

      chirp.me/theglennisshow

      ⁠instagram.com/theglennisshow⁠

      ⁠tiktok.com/@theglennisshow⁠

      ⁠threads.com/@theglennisshow⁠


      Follow Sad Girl Survival Guide

      ⁠⁠instagram.com/sadgirl_show⁠

      ⁠⁠tiktok.com/@sadgirl_show⁠

      open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb

      Subscribe to Substack

      theglennisshow.substack.com⁠


      Follow Glennis

      ⁠glennislaroe.com⁠

      chirp.me/theglennisshow

      ⁠instagram.com/theglennisshow⁠

      ⁠tiktok.com/@theglennisshow⁠

      ⁠threads.com/@theglennisshow⁠


      Follow Sad Girl Survival Guide

      ⁠⁠instagram.com/sadgirl_show⁠

      ⁠⁠tiktok.com/@sadgirl_show⁠

      open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb

      Hosted on Acast. See acast.com/privacy for more information.
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      29 min
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