Imagine stepping onto a Candy Land game board, but this one is different. It’s not about candy or winning, it’s about the journey through the heart. Each square represents a piece of healing: the cracks, the sticky spots, the rules we’ve had to rewrite, and the safe spaces we’re learning to create for ourselves.

Resources: Linktr.ee/Sacred_Resilience

Imagine stepping onto a Candy Land game board, but this one is different. It’s not about candy or winning, it’s about the journey through the heart. Each square represents a piece of healing: the cracks, the sticky spots, the rules we’ve had to rewrite, and the safe spaces we’re learning to create for ourselves.

Resources: Linktr.ee/Sacred_Resilience

Imagine stepping onto a Candy Land game board, but this one is different. It’s not about candy or winning, it’s about the journey through the heart. Each square represents a piece of healing: the cracks, the sticky spots, the rules we’ve had to rewrite, and the safe spaces we’re learning to create for ourselves.

Resources: Linktr.ee/Sacred_Resilience

Imagine stepping onto a Candy Land game board, but this one is different. It’s not about candy or winning, it’s about the journey through the heart. Each square represents a piece of healing: the cracks, the sticky spots, the rules we’ve had to rewrite, and the safe spaces we’re learning to create for ourselves.

Resources: Linktr.ee/Sacred_Resilience

“The sun never worries about shining too brightly.”

Your light was never an accident—it’s part of why you’re here.

Resources: https://linktr.ee/Sacred_Resilience

In this episode of Sacred Resilience, Kristi Lynn Stoken reflects on a message from a friend regarding the Northern Lights, reminding us to “look up," to notice beauty, feel God’s presence in nature, and find peace, even in life’s hardest moments.

Resources can be found at Linktr.ee/Sacred_Resilience

Why do others see strength in us when we feel small inside? In this episode of Sacred Resilience, Kristi Lynn Stoken explores how emotional abuse distorts self-perception, creating a painful disconnect between internal reality and external reflection. Through education and a personal story, this episode offers compassion, clarity, and a path toward reclaiming the self.

"The disconnect you feel doesn’t mean your views were wrong, it means your lens was smudged with the prints from survival.

And lenses can be cleaned." - KLS

Resources: linktr.ee/Sacred_Resilience

In this episode of Sacred Resilience, Kristi Lynn Stoken explores why healing from relational trauma is not just a cognitive process, and how creative expression supports nervous system regulation, restores agency, and helps rebuild identity after experiencing relational trauma.

Resources: linktr.ee/Sacred_Resilience