Unsubscribe: Master Your Mood is a faith-based conversation about emotional leadership in everyday life.

In a world where weather, noise, schedules, stress, and even our children can quietly dictate how we feel, this episode challenges the idea that mood is something we simply “have to live with.”

We explore why external circumstances were never meant to control our emotional stat and how peace, stability, and self-control are cultivated from the inside out. Using practical examples, biblical truth, and real-life application, this episode will help you recognize what influences your mood and how to be proactive instead of reactive.

This is an invitation to unsubscribe from emotional chaos and step into intentional peace—regardless of what’s happening around you.

Why does disobedience carry consequences—even when our intentions feel good

In this episode, we unpack the spiritual truth that disobedience isn’t always loud rebellion. Sometimes it looks like delay, compromise, fear, or partial obedience. Using biblical examples and Scripture, we explore how ignoring God’s instruction can delay destiny, open doors to unnecessary struggle, and cost us peace and alignment.

This is not a message of condemnation, but of clarity. God’s commands are not about control—they are about protection. If you’ve been wrestling with obedience, waiting for confirmation, or trying to justify a decision God already spoke about, this episode will bring conviction, encouragement, and direction.

🎧 Listen in and realign your heart with God’s will.

What if your soreness had a purpose? In this episode, Lissette Carter breaks down the real difference between being sore from nothing and sore from working out. Designed for anyone over 40 who wants to rebuild strength and discipline, this conversation dives into the science of resistance training, the truth about alcohol and toxin overload, and the biblical call to steward our bodies as temples of the Holy Spirit.

You’ll learn:

• Why muscle loss accelerates after 40—and how protein and resistance training reverse it

• How alcohol slows metabolism and blocks your body’s ability to recover

• What Scripture says about discipline, stewardship, and self-control

• Practical, faith-based habits to boost energy, strength, and focus

“You’re either sore from doing nothing or sore from getting stronger. In both cases—it’s your choice which pain you live with.”