S3E23 - How to Heal Limerence with Solution-Focused Brief Therapy (SFBT)
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
S3E23 - How to Heal Limerence with Solution-Focused Brief Therapy (SFBT)
-
Lu par :
-
De :
À propos de ce contenu audio
Are you struggling with limerence—feeling trapped in obsessive thoughts about someone who may not return your feelings? In this video, we dive deep into how Solution-Focused Brief Therapy (SFBT) can help you break free from the emotional cycle of limerence and take back control of your love life.
I’ll guide you through:
- What limerence is and how it affects your emotional health
- How SFBT helps you focus on solutions rather than pain
- Techniques like the Miracle Question and Scaling Questions to shift your mindset
- Practical tips for setting goals and creating lasting change
======================================= 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/breakthrough-boost-coaching-sessions/ 🎉And my Tarot reading sessions: https://abstractedcollective.com/quick-fix-tarot-oracle-readings/ 🎉IG: https://www.instagram.com/abstractedcollective/
DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you!
Find out more at https://life-as-an-experiment.pinecast.co
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !