S2E8: Get Into New Year's Resolutions
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New Year, New Reading Challenges! Jael and Lin talk about how difficult it can be to make and keep new year resolutions, including reading challenges. But here at FOLD, we want to make reading as easy and enjoyable as possible!
Join us on Beanstack where there are multiple reading challenges to meet the needs of every reader. Visit thefoldcanada.org/foldreads to learn more!
Jael & Lin's Tips for Keeping New Year's Resolutions:
1. Instead of making a resolution intended to last the whole year, set a goal for one month. The shorter time period makes it easier to stick to the resolution and you can re-evaluate after.
2. Don't give up if you don't meet your goal. If you miss a day, just start again the next day. Just keep trying.
3. Make your resolution a mindset or attitude that you want to guide your year. Put it on a sticky note where you'll see it every day.
4. Understand your why. Why is this a goal you want to pursue? Understand the reason behind the goal will help keep you motivated.
If you have questions for Jael & Lin, submit them to itf@thefoldcanada.org and we may answer them in a future episode!
If you've enjoyed this podcast and would like to support the work of the FOLD, please consider donating at https://www.thefoldcanada.org/donate.
Podcast Page: https://www.thefoldcanada.org/intothefold
Website: https://www.thefoldcanada.org
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