S1EP6:The Four Tendencies Part 1
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S1EP6:The Four Tendencies Part 1
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Have you ever thought or said, "Your lack of planning is not my emergency" or are you some who has thought or said, "I don't want to, but I will, anyway." In this episode, we introduce to you all the Four Tendencies based on the book written by Gretchen Rubin. The four tendencies that are based on our nature are Upholder, Obliger, Rebel, and Questioner.
In part one of this two-part topic, we discuss expectations and how two out of the four tendencies deal with outer and inner expectations. And how to understand the Upholders and Obligers in our lives and how to communicate with these two tendencies.
If you would like to find out which tendency you tend to lean to when dealing with expectations, you can click on the link below to take the test.
https://quiz.gretchenrubin.com/four-tendencies-quiz/
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