S1 E3 | How I Recovered From Bulimia Nervosa | What Worked, What Didn’t
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S1 E3 | How I Recovered From Bulimia Nervosa | What Worked, What Didn’t
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In this series, we share stories and insights on eating disorders. Our third episode is about how I recovered from bulimia nervosa. I hope you can use my experience to reflect on yours or to better understand your loved one.
Episode Highlights:
- Admitting and opening-up
- Failing medication and psychotherapy as a teen
- First phase self-recovery: cause of illness, the law of attraction, positive thinking, recognising eating disorder thinking, self-love
- Recovery is NOT a straight line!
- …That wasn’t the end! Quasi-recovery awaits.
You can watch this episode as a video on YouTube here.
If you want to follow Humin on Instagram for mental health & tech posts, find us @humin.mh.
If you have a story you would like to share with us, you can contact us by visiting our Humin website.
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