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Every night, Martin Haelstrom has the same nightmare: he runs to save his father trapped in a burning cabin, but never makes it in time. Just like that night all those years ago. Now, Martin returns as an adult to Washington State to rebuild the cabin and beat his time in a 5-mile race. The same time he’s beat all over the world on different terrain, but this time it’s not the environment that will challenge him. Something from the past wants to push him to his limits. Something wants him dead. Haunted by a horrible family secret, Martin must unravel the mystery of the cabin fire before his time is up.

An immersive audio-thriller, this Running Scared Jogcast will motivate and entertain you on your next jog! Best experienced with headphones on a long run.

Contains gory violence and coarse language. Not recommended for children.

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On today's show we welcome ultra runner Nicolas Lehmann. Lehmann shares his perspective on professional athletics, describing his rigorous mountain training as a lifestyle rather than a chore. He recounts his victories in the PTL, a notoriously difficult 300-kilometer race, and explains the importance of mental fortitude and partnership during such grueling events. We cover his transition from playing rugby to trail running and his preference for solitary, technical routes over crowded mainstream races. Looking ahead, Lehmann reveals plans for a documentary focused on a high-altitude challenge at Mont Blanc. We also hype up the Mount to Coast footwear giveaway a brand with which Layman has recently partnered.

To enter into the Giveaway for the FREE pair of Mount to Coast shoes enter: HERE

MTC Website: HERE

For your running needs go to: https://www.ostrichrunning.com/

Full Transcript: HERE

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Subscribe to Running Scared Media wherever you get your podcasts for more episodes!

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Email us at: therunningscaredpodcast@gmail.com

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On todays episode of Hybrid Horizons, host Ari Fleman sits down with Scott Malloy, the founder of Summit Athletic Academy in Ohio. Scott talks about his transition from corporate marketing to the fitness industry, where he now manages large-scale events like the Summit Stadium Games. They discuss the evolution of functional fitness, specifically the rising popularity of Spartan DECA and Hyrox as alternatives to traditional CrossFit. Malloy also shares his impactful work coaching fitness within the Ohio juvenile justice system to provide structure and discipline to incarcerated youth. Ultimately, Malloy outlines how community-driven competitions and diverse training methods are making high-level fitness more accessible to the general public.

Follow Scott on Instagram @scottmalloy1

Follow his gym on Instagram@summit_athletic_academy_cvcf

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3. Get a chnace to win FREE entry to a June DEKA event!

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Full Transcript: HERE

Support the show

Subscribe to Running Scared Media wherever you get your podcasts for more episodes!

RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Email us at: therunningscaredpodcast@gmail.com

Follow us:
Instagram @runningscaredmedia
Join our FB Running Group