Australian Representative, National Champion, State Champion, Sam Clifford has the running world at his fingertips! He stops by to discuss training, lifestyle, mental health & his future. Enjoy!

World Junior Cycling Champion & Multiple National Champion, Lauren Perry talks about moving to South Australia, training, life off the bike, contracting Covid-19, Olympic & Commonwealth Games goals & her future post cycling. Lauren is incredibly humble & always smiling!

200 tattoos, a national bronze medal & a personality like no other. David Thomas joins me to talk about how he approaches life, running & religion. He's a funny man, I hope you enjoy!

A former politician, business owner, counselor & deputy Ceo of RSPCA, Andrea Dawkins is as busy as they come. Well respected across Tasmania for her passion, commitment & business acumen. We discuss everything from politics, animal rights & sustainability. 

Have you ever participated in a fun run in Tasmania? Chances are Richard Welsh organized it. Father, friend, business owner & event director, Richard is as busy as they come! In this episode we talk about upcoming events, humble beginnings and name drop a few well known people along the way!

Australian Representative & Commonwealth Games Qualifier James Hansen shares his triumphs & tribulations. In this episode, we discuss relationships, life-threatening Illness & how religion has changed his life.