RowingCast Episode 14: Etta Carpender – From Texas Longhorns to US National Team Glory Dive into the heart of elite rowing with RowingCast Episode 14, where host X sits down with powerhouse rower Etta Carpender – a University of Texas alum, current US National Team member, and rising star in the sport. Etta opens up about her electrifying journey: from picking up an oar in eighth grade (thanks to her brother's influence) to chasing Olympic dreams for 2028 in LA. In this inspiring chat, Etta gets real about the highs and lows of competitive rowing – think national championships with the Longhorns, navigating injuries and team dynamics, and that game-changing COVID gap year that reignited her fire. She shares insider stories from US National Team training camps, the thrill of racing in China (where her eight finished a gritty fifth at Worlds), and how she's blending her athletic life with content creation for Rowing News. Whether you're a novice sculler or a seasoned coach, Etta's wisdom on intention, teamwork, and keeping the joy in the boat will hit home.

Key Highlights: - How high school rowing at Mile High Rowing Club sparked a lifelong passion. - Rising from spare to varsity stardom at UT, including Big 12 Boat of the Week honors. - The mental reset of her gap year and the grind of national team selection. - Pro tips for young rowers: Focus on the process, build unbreakable bonds, and always have fun on the water. - Future goals: Crushing her 2K erg time and eyeing gold in LA '28. If you're obsessed with rowing's rhythm, resilience, and raw power, this episode is your next must-watch. Drop a comment: What's yourfavorite rowing memory? Hit like if Etta's story fired you up, and subscribe to RowingCast for more unfiltered convos with the sport's biggest names! Subscribe to What's Out Media Group for weekly rowing insights: [YouTube Channel](https://www.youtube.com/@WhatsOutMediaGroup) Follow us on X: [@whtoutmedia](https://x.com/whtoutmedia) More on Etta: [Instagram @ettaettaettaetta](https://www.instagram.com/ettaettaettaetta/) #RowingCast #EttaCarpender #USRowing #TexasRowing #OlympicRowing #RowingPodcast #NationalTeam #WomensRowing

X sits down with coach Sam Dutney of Top Crew Academy

join Cory and X in this exciting episode of RowingCast as they sit down with ARam, a high-performance development expert specializing in the training of open-class athletes, U23s, and Juniors. With a focus on sustainable athlete development, ARam shares his unique approach to guiding athletes from various levels to reach their peak performance while prioritizing their long-term growth and well-being. In this episode, ARam sheds light on the challenges of traditional training methods that often prioritize volume and intensity at the expense of athlete health. He discusses the importance of a well-strategized training plan tailored to individual needs, particularly for young rowers aiming to hit specific 2000m times for college program qualifications. Listeners will gain insight into ARam's philosophy of training, which emphasizes recovery from overtraining and injury prevention, making him a valuable asset to those looking to excel in the sport. With a wealth of experience working with athletes across different countries and national teams, ARam’s expertise provides a fresh perspective on the unseen aspects of high-performance training. Whether you're an athlete, coach, or rowing enthusiast, this episode is packed with valuable tips and strategies to help you or your team thrive in the competitive world of rowing. Tune in for an inspiring conversation that redefines what it means to train smart and sustainably!

X and Cory sit down with La Salle University Head Coach Ivo Krakic. We discuss his journey from club rowing in Croatia and representing his country to helping build a winning culture at Drexel University in Philadelphia as both an athlete and coach. He then found new opportunities not far from his alma mater at La Salle, where he has rapidly changed the team’s direction by adding 20 new athletes over the last two seasons. As a result, La Salle now has the opportunity to become a well-respected, fast team in Philadelphia.

X sits down with Medical Student and Rower Chinazo Okeke from the University of Cambridge to discuss her life before rowing, both academically and athletically. They explore how she discovered the sport, along with her New Year's resolution of breaking Rp3 World Records. As Chinazo progresses in her education, she plans to seek solace in rowing and aims to possibly compete for Cambridge in the upcoming boat races. We express our gratitude to her for sharing her time with us!!!! Thumbnail Photo Credit: Nordin Ćatić Intro Video Credit: Emmanuel W1, Division 1, Wednesday, Cambridge May Bumps 2024 slow motion ​⁠ @slowmotionrowing Intro Music Credit: [FREE] PinkPanthress x H&M Type Beat “Too Much Fun ​⁠ @ayeayeron22 ​

In this episode, we dive into the inspiring journey of Jack Burns, a former ice hockey and rugby enthusiast who discovered his passion for rowing after an unconventional path. 🏅 Jack's story is a testament to finding purpose and direction in unexpected places. After wrapping up his school years and leaving behind his skates and boots, he found himself at a crossroads without a clear path ahead. With weekends free from sports commitments, he initially enjoyed spending time with friends, but the lack of fulfillment and a competitive edge tugged at him. It was the London Olympics that sparked a turning point for Jack. Inspired by athletes like Helen Glover and driven by the idea of becoming a professional athlete, he stumbled upon the sport of rowing. Little did he know, this discovery would fuel his passion for rowing and set him on a remarkable journey. Starting as a novice at Strathclyde University Boat Club (SUBC), Jack's first rowing experience aboard "Lady Valerie" exposed him to a whole new world. The scent of hops from the nearby Chivas Regal Distillery lingered in the air as he embraced this exciting chapter. Although the novices trained a few times a week, Jack's deep dive into rowing through extensive research revealed the true intensity required to excel in the sport. Join us as we unravel the details of Jack's rowing adventure, where dedication, perseverance, and a newfound passion have transformed his life. If you're a rowing enthusiast or seeking inspiration, Jack's journey is one you won't want to miss! 🌟 Follow him on Instagram @jackburnsrowcoach on instagram and visit Edge Rowing's website: https://edgerowing.com #Rowing #InspiringJourney #AthleteStory #PassionForRowing #Olympics #StrathclydeUniversity #SUBC #Dedication #Perseverance

X sits down with Swimmer Turned World Class Single Sculler Oliver Zeidler of Munich, Germany. They discuss Olli's development and success in the sport so far after dedicating so much time to the sport of swimming, with the help of his community and the knowledge from his father Olli was able to excel to the world stage rapidly after a not so favorable result at Tokyo in 2021, Olli has been more motivated than ever to find success on his journey to Paris 2024, Olli is preparing for the World Championships later this summer in Belgrade, Serbia. to keep up with Olli follow him on Instagram @Ollizeidler and his website ollizeidler.com

X sits down with Swiss Rower Sofia Meakin, Meakin will be competing in the 2023 World Rowing Cup III in Lucern, SUI. Sofia is going for Olympic Qualification for Paris 2024 at The World Rowing Championships, September 3rd-10th in Belgrade, Serbia! We wish Sofia much success in her training, follow Sofia on Instagram @sofiameakin! Like, Share, and Subscribe to @WhatisOut Peace Out!