Episode Summary
In this episode of Rooted Not Rushed, host Brooke Berry talks about how to find motivation when life feels overwhelming. She is joined by guest Ellie Wiesen, a sophomore and competitive swimmer, who shares her experience balancing school, sports, and social life. Together, they discuss where stress comes from, how students can respond to it, and how faith can provide strength during busy seasons. This episode reminds listeners that they are not alone and encourages them to turn to Christ for motivation and support.

Highlights

• What causes stress and overwhelm for high school students
• Where to turn when you feel overwhelmed
• How faith can help provide motivation and strength

Come back next week for another episode of Rooted Not Rushed to keep growing in your faith!

Episode Summary
In this episode of Rooted Not Rushed, host Brooke Berry discusses how athletes can invite God into their sport and why it makes a difference. She is joined by guest Lia Reitsema, a sophomore soccer player, who shares her personal journey of growing in faith through athletics. Together, they talk about what it means to play for and with God, as well as the challenges of being a Christian athlete. This episode encourages student-athletes to stay rooted in their faith, even in the middle of a busy and competitive schedule.

Highlights

• How to invite God into your sport as a student-athlete
• The challenges of balancing faith and athletics
• How faith can impact your mindset as an athlete

Join us next week on Rooted Not Rushed for more ways to stay grounded in your faith during high school!

Episode Summary
In this episode of Rooted Not Rushed, host Brooke Berry explores why it’s important to surround yourself with friends who strengthen your faith. She is joined by guest Lily Inabnet, a sophomore at Valor Christian High School, who shares her personal experiences with Christ-centered friendships. Together, they discuss how to find supportive friends, the challenges of building these relationships in high school, and the impact those friendships can have. This episode encourages listeners to reflect on how their friendships influence their faith and daily lives.

Highlights

• How to find and build friendships that are centered around Christ
• Why Christ-centered friendships matter during high school
• The impact friends can have on your faith and personal growth

Tune in next week for another episode of Rooted Not Rushed to keep growing your faith in everyday life!

In this episode of Rooted Not Rushed, host Brooke introduces the purpose behind the podcast and why it matters for busy high school students. She shares how feeling overwhelmed is common, with many teens juggling packed schedules every day. Despite this, Brooke emphasizes that a relationship with God remains important and shouldn’t be overlooked. The episode encourages listeners to find simple, meaningful ways to include faith in their daily routines.

Highlights

• Many high school students feel busy every day, but faith can still be a priority
• Small, everyday actions can help strengthen your relationship with God
• The podcast will explore practical ways to grow spiritually during high school

Be sure to tune in next week to keep learning how to grow your faith in the middle of a busy life!