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Roller Coaster Brain

Roller Coaster Brain

De : Kristina
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À propos de ce contenu audio

 Hi Everyone! Welcome to Roller Coaster Brain. We all have issues and life is a roller coaster ride. Let's normalize discussing mental health. These podcast episodes will be recorded either at home or on the go. Each week, we will dive into our own thoughts and struggles. We will share how we get through those rough days. Our goal is to let others know they are not alone and we are all just taking it one day at a time. These thoughts personal opinions and are not a substitute for professional help.Kristina Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Episode 17: Sometimes you Surprise Yourself

      Episode 17: Sometimes you Surprise Yourself
      May 28 2023
      Just a small episode about learning new things. You can teach yourself pretty much anything. Let's talk about it!
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      16 min
    • Episode 16: You Get to Choose

      Episode 16: You Get to Choose
      May 25 2023
      You can't always assume others will love and care the same way you do. Let's talk about it.
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      16 min
    • Episode 15: Be Present in the Moment

      Episode 15: Be Present in the Moment
      May 13 2023
      Get away from your technology and be present in the moment. Let's talk about it!
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      29 min
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