This biblical affirmation is designed to help you renew your mind, refresh your spirit, and refocus your thoughts on the truth of God's word. Through the power of affirmations and declarations based on scripture, we aim to empower you to live the life that God has called you to with boldness and courage.

Leave us a message HERE!

Get back your confidence by unlocking the code! Use our 6-step action plan to finally break free.

The Confidence Code:

1. Identify your strengths
2. Challenge negative self-talk
3. Take care of your physical health
4. Set achievable goals
5. Practice self-compassion
6. Surround yourself with supportive people

Additional Resources:

Mel Robbins - Reset Your Health in 10 Days: Advice From a Renowned MD

Therapy in a Nutshell by Emma McFadden

Be Your Future Self Now by Dr. Benjamin Hardy

Hey, I'm Cortney, and welcome to the Life Compass Podcast.

Here on the podcast we talk about anything and everything but ultimately, we believe life encompasses 4 main pillars: Spiritual, Nutrition, Exercise, and Community.

If you are wondering where lasting peace comes from what's the best supplement for depression, or how to stop spiraling thoughts for good, then this podcast is for you.

So come along and journey with me as we figure out all this life stuff, together.