Épisodes

  • Do Your Best Homie
    Jul 31 2023

    Hey there homie, I hope you doing alright.

    This episode entails "Doing Our Best" and gets into the realness of what it feels like when our best is not what we thought it would be. Listen, sit back and relax, as I describe my experience and grant you all a few suggestions and mindset changes that have helped me practice grace and forgiveness toward myself after not doing as well as I anticipated.

    Feel free to share this with a friend and spread the word in order to encourage fellow society members to gently do their best.

    As usual, big hugs, I believe in you & keep the faith.


    Much Love,

    Rose Marika Mwansa

    Afficher plus Afficher moins
    23 min
  • The Beginning
    Mar 26 2022

    Hi! I am Rose Marika Mwansa, welcome to Rik's Room!

    This episode is about a start is being something, a start being enough. This is my start :). 

    Afficher plus Afficher moins
    13 min