Épisodes

  • Why the Anxious and Avoidant Get Stuck! (And How to Fix it)

    Why the Anxious and Avoidant Get Stuck! (And How to Fix it)
    Jun 20 2025

    This episode is all about the anxious avoidant dynamic. How we get stuck and how to get unstuck.
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    1 h et 3 min
  • What you NEED to actually Forgive someone

    What you NEED to actually Forgive someone
    Apr 10 2025

    In this episode we talk about when and how we should forgive other people.
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    59 min
  • Are you in a Co-Dependent Relationship? Here's what to do.

    Are you in a Co-Dependent Relationship? Here's what to do.
    Mar 14 2025

    Here are the signs of a co-dependent relationship and what to do.
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    1 h et 2 min
  • My partner doesn't care about Valentines Day

    My partner doesn't care about Valentines Day
    Feb 11 2025

    What if your partner doesn't care about Valentines day?
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    1 h
  • How to Heal after Betrayal

    How to Heal after Betrayal
    Jan 29 2025

    How to heal after large or small betrayals
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    1 h et 20 min
  • Can I meet my OWN Needs in a Relationship?

    Can I meet my OWN Needs in a Relationship?
    Nov 7 2024

    In this episode we tackle the question of "Can I meet my own needs in a relationship?"
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    1 h et 3 min
  • Masters vs Disasters of Relationships. This is the difference!

    Masters vs Disasters of Relationships. This is the difference!
    Sep 19 2024

    In this episode we talk about everything we love about Dr. John and Julie Gottman's research and relationship advice.
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    1 h et 26 min
  • Help! I Lose Myself In Relationships!

    Help! I Lose Myself In Relationships!
    Sep 10 2024

    In this episode we want to talk about why we lose ourselves in relationships and how to reconnect with ourselves again.
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    45 min