This week we’re firmly in our real life mum era — and covering everything from nursery germs to nostalgic TV binges (with a very serious chocolate debate thrown in).

We kick off with the inevitable nursery bugs doing the rounds and the survival mode that comes with them — because why do they always hit the parents harder? Then we move into a more reflective chat about Gisèle Pelicot and the wider conversations her story has sparked around justice, strength and the power of women being believed and supported.

On a lighter (but still exciting) note, we celebrate Sara officially launching her start-up — the nerves, the buzz, and what it really looks like to build something from the ground up while navigating motherhood.

We also tackle the hotly debatable topic no one asked for but everyone has an opinion on: Mini Eggs vs Creme Eggs. Where do you stand? And more importantly… how do you eat your Creme Egg — bite straight in, split it in half, or eat the fondant first? This may divide the listeners.

Finally, we round things off with our current mum TV guilty pleasures: rewatching America’s Next Top Model on Netflix, getting fully pulled into Tell Me Lies, and the shows we’re leaning on when we just need to switch our brains off at the end of the day.

A mix of heavy, hopeful, nostalgic and hilariously relatable — just like mum life.

In this episode, Meghan and Sara get real about returning to work after having a baby—the emotions, the mindset shifts, and the unexpected lessons along the way. They reflect on what this season has taught them about balance, ambition, and letting go of old rules, while also sharing some big career moves they’ve each made recently. From navigating change to backing themselves in new ways, it’s an honest catch-up on growth, work, and what’s next.

In this episode, we’re sharing an update on Right on Time — because we’re evolving, and so is the pod.

Right on Time was born from our lived experiences, including time spent in the NICU, and that journey will always be woven into this space. But as we grow, so is the podcast.

We’ll share why we’re making this change and what you can expect from future episodes.

Festive period updates, new years no resolutions, girls night download and fave tv/film watches for 2026!

Thank you for being here. You’re right on time 🤍