Couverture de Richer Soul, Living A Life on Purpose!

Richer Soul, Living A Life on Purpose!

Richer Soul, Living A Life on Purpose!

De : Rocky Lalvani
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 Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. Bringing balance to Health, Wealth, Time, Relationships, and Spirituality. Direction Développement personnel Economie Management et direction Réussite personnelle
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    • Ep 480 Entrepreneur Wellness: Supplements, Stress, and Emotional Vitality with Jared St. Clair

      Ep 480 Entrepreneur Wellness: Supplements, Stress, and Emotional Vitality with Jared St. Clair
      Feb 17 2026
      Entrepreneur Wellness: Supplements, Stress, and Emotional Vitality "Modern medicine lies to us about that. It does say that we are symptoms to be managed, not people to be healed." In Episode 480 of Richer Soul, Rocky Lalvani sits down with Jared St. Clair, owner of Vitality Nutrition and host of Vitality Radio, for a grounded conversation about what it really takes to rebuild health and "the promise of vitality." Jared shares how he grew up in a family health food store (working there from age 7, managing it at 15, and buying it at 22), why trust in modern medicine has eroded, and why he believes the body must be treated as a connected system, not isolated parts. The episode also dives into Jared's "Vital 5" supplement framework, the risks he associates with long-term use of PPIs like Nexium/Prilosec, and the deeper mindset work he calls "emotional vitality," including the story of his wife Jen's long journey from decades of psych meds to being off them for about six years. 7 Soul-Level Insights from Jared St. Clair: Jared learned "money up close" through entrepreneurship. He describes the up-and-down nature of entrepreneurial income, "leaner years" and "better years", and how that shaped his mindset growing up. He took on real responsibility early and built mastery through repetition. Jared started working at 7, was helping customers by 14, managed the store at 15, hired his first employee at 16, and bought the business at 22. Before the internet, natural health meant books + tradition, not PubMed. Jared explains that there was no internet and very little clinical study of nutraceuticals, so he learned through foundational books and lived experience. Trust in medicine has eroded, and healthcare has become political. Jared says trust is "eroded substantially" and describes polarization after COVID, where the same intervention is perceived differently depending on who promotes it. Treating the body like separate "parts" creates blind spots. Jared critiques fragmented care (specialists not challenging each other) and emphasizes that systems (like heart and lungs) are inseparable. Jen's Story shows what Jared calls Emotional Vitality (supplements + diet + mindset). Jared shares that Jen had anxiety/depression since 13, was on psych meds most of her life, and after a long, cautious weaning process has been off pharma meds ~6 years and no longer deals with anxiety/depression the same way. Start simple: "The Vital 5." Jared recommends a baseline for many adults over ~35: omega‑3s, magnesium (he favors bisglycinate for most people), a high-quality multivitamin, probiotics, and digestive enzymes. Why This Conversation Matters A lot of people are doing "all the right things" and still feel stuck, tired, anxious, inflamed, or dependent on symptom-management strategies that never resolve the root. Jared's message is a reminder that vitality is built on foundations: digestion, nutrition, and mindset, and that the body is a connected system, not a collection of separate departments. It's also a practical wake-up call: quality matters. If your supplement supply chain is unreliable, you can't trust your results, and Jared explains why he's cautious about where products come from. Money Learning Jared grew up in an entrepreneurial household and learned firsthand that financial life can be cyclical. He describes feeling like his family could "figure it out," even when money was tight—and later stepped into ownership responsibility young, buying the store at 22 and building a life around serving customers over decades. Key Takeaway You're not just a set of symptoms to manage. Jared challenges the "managed forever" mindset and shares what he believes creates real change: better inputs, better foundations, and better internal programming. Guest Bio: Jared St. Clair Jared St. Clair is the owner of Vitality Nutrition and host of the Vitality Radio podcast. He says he started working in his family's health food store at age 7, began managing it at 15, hired his first employee at 16, and bought the store at 22. At the time of recording, he says he's 53, has owned the store for 31 years, and has worked there for 45 years. Links Website: https://vitalitynutrition.com/ Facebook: https://www.facebook.com/MyVitality/ https://www.facebook.com/vitalityradio/ Instagram: https://www.instagram.com/vitalitynutritionbountiful/ https://www.instagram.com/vitalityradio/ Podcast: https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048 If you're feeling stuck, overwhelmed, or unsure where to start with your health—start here: Build a base: try Jared's "Vital 5" framework as a starting point, then refine based on your body and needs. Audit digestion + inputs: if you're relying on symptom suppression (like long-term reflux meds), revisit foundations and get support before changing anything. Track your self-talk for 7 ...
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      1 h et 11 min
    • Ep 479 From Tony Robbins to $800K Lost: The Entrepreneur's Red-Flag Wake-Up Call with Dan Brault

      Ep 479 From Tony Robbins to $800K Lost: The Entrepreneur's Red-Flag Wake-Up Call with Dan Brault
      Feb 10 2026
      From Tony Robbins to $800K Lost: The Entrepreneur's Red-Flag Wake-Up Call Money wasn't talked about… but Dan learned it anyway (through a rare high-school program) The hidden cost of ignoring red flags: Dan's $800,000 lesson in business + real estate Why "vision is the compass" — and how to design a business around strengths (not burnout) Dan Brault joins Rocky Lalvani on Richer Soul for a real conversation about entrepreneurship, sales, discipline, and building a business that actually supports the life you want. Dan grew up around coaching—his dad owned a Tony Robbins franchise—and he started coaching himself as early as 12 or 13 in fitness and nutrition. But when it came to money, his family didn't talk about it much—until a high school business program gave him rare financial literacy early on. This episode also goes deep into action vs. distraction, what "good sales" feels like (hint: it shouldn't feel salesy), and the hard-earned lessons Dan learned after losing over $800,000 across two projects—along with why entrepreneurs often overlook red flags when they're excited about the upside. 7 Soul-Level Insights from Dan Brault: Financial literacy can be taught—and gamifying it helps it stick. Dan describes learning business and money fundamentals through high school classes using computer simulations—covering things like credit, checkbooks, and how money works in real life. Most people don't take action because distraction is easier (and engineered). Dan points out that social media and "instant dopamine" options are designed to hijack attention—meaning intentional choices are required to stay on track.Sales done right doesn't feel like sales. He shares how learning the Sandler sales methodology shaped his approach: real selling is a conversation, deep understanding, and mutual fit—not pressure or manipulation.Sales, leadership, and coaching are "cousins." The common skill under all three is communication—listening, understanding needs, and guiding people toward alignment (customers, employees, partners). Entrepreneurs often miss red flags because optimism is part of the wiring. Dan describes how future-focused excitement ("this could be amazing") can cause people to minimize risks and assume they'll "figure it out," even when warning signs are present. A business bottleneck often signals a strengths mismatch. When someone is forced to operate in an area of friction (weakness), procrastination and underperformance show up—creating recurring bottlenecks. Align roles with strengths and performance improves. Track energy, not just time: the "time study" audit. Dan recommends a detailed time study for a week, noting interruptions and whether each activity gives positive/neutral/negative energy—then deciding what to do more of, delegate, redesign, or cut. Why This Conversation Matters: A lot of entrepreneurs are "all gas and no brakes." That can create momentum—but it can also lead to ignoring risk, abdicating oversight, and building a company that consumes your life. Dan's story (including the $800k loss) is a powerful reminder: growth often comes through struggle—and systems, alignment, and vision are what help you survive the hard seasons without losing yourself. Money Learning: Dan grew up in a household where money wasn't really discussed, but he gained a strong foundation in money management through high school business education. Later, he experienced the high-stakes reality of entrepreneurship when two projects went sideways and he lost over $800,000, forcing him to liquidate assets and make major sacrifices to recover. Key Takeaway: Your business won't outgrow who you are as a person—so if you want more freedom, clarity, and profit, you need a compelling vision, energy-aware systems, and work designed around strengths. As Dan puts it: "Vision is the compass." Guest Bio: Dan Brault Dan Brault grew up in the coaching world—his dad owned a Tony Robbins franchise and later did executive coaching; his uncle served as the global chairman of EO (Entrepreneurs' Organization). Dan began coaching at 12–13 in fitness and nutrition, later learned the Sandler sales method during a financial services internship, and went on to coach business owners through his company LeaderOS, helping them build businesses that create more freedom, clarity, and profit. Links: Website: LeaderOS.co Facebook: https://www.facebook.com/daniel.brault Instagram: https://www.instagram.com/itsdanbrault/ LinkedIn: https://www.linkedin.com/in/grateful-passionate-driven/ If you're feeling stretched thin, stuck in constant firefighting, or you're not sure where your time is actually going—start here: Listen to Ep 479 and pay attention to the "energy time study" idea and the "vision is the compass" framework. This week, do a simple 5-day time + energy audit: track what you do, what interrupts you, and what drains you vs. fuels ...
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      1 h et 5 min
    • Ep 478 Mitochondria, Metabolism & Modern Medicine with Dr. William Haas

      Ep 478 Mitochondria, Metabolism & Modern Medicine with Dr. William Haas
      Feb 3 2026
      Mitochondria, Metabolism & Modern Medicine When "Everything Looks Normal"… But You Don't Feel Normal The Cellular Health Conversation Most People Never Get Why Your Energy, Hormones, and Metabolism Start at the Mitochondria You can be "doing everything right"… and still feel wiped out by 2 p.m. You can have "normal" labs… and still feel like something is off. In this episode of Richer Soul, Rocky sits down with Dr. William Haas to explore what modern medicine often misses: cellular dysfunction, mitochondrial health, gut integrity, hormones, toxins, and recovery tools like hyperbaric oxygen—especially for high performers who hit the wall despite clean living. "Medical school is teaching how to manage disease. And that was a rude awakening." 5 Soul-Level Insights from Dr. William Haas: (This isn't about chasing more hacks. It's about understanding what your body is telling you.) Mitochondria aren't just "energy." Dr. Haas explains mitochondria produce ATP (your energy currency) and influence inflammation and immune pathways—so mitochondrial dysfunction can ripple into far more than fatigue. Some "normal" meds can quietly derail cellular performance. He specifically calls out antibiotics like Cipro and Levoquin as "terrible" for mitochondrial health, notes OTC anti-inflammatories can "uncouple" mitochondria, and discusses metformin potentially impacting mitochondria and contributing to B12 deficiency. Food sensitivities may be a symptom, not the root cause. When people "light up like a Christmas tree" on food sensitivity testing, Dr. Haas says it often points to gut barrier issues ("leaky gut")—and that fixing the gut can make sensitivities go away. Hormones don't fail in isolation—stress and sleep shape the outcome. He emphasizes starting with fundamentals like sleep, alcohol reduction, and stress management, and explains "cortisol steal" where high stress drives cortisol production at the expense of testosterone. Metabolism isn't magic: build lean muscle. When asked how to increase metabolic rate, Dr. Haas gives the simplest (and most effective) answer: build lean muscle mass. Why This Conversation Matters: Dr. Haas shares that in his 40s—while scaling his medical practice, starting another business helping other doctors, and growing his family—fatigue hit hard, even while he was "doing the right things." It became a wake-up moment that something at a cellular level was off. That experience pushed him deeper into what he describes as cellular medicine: mitochondria, redox/repair pathways, hormones, toxins, and tools like hyperbaric oxygen. And it highlights a hard truth for high performers: If your health collapses, your freedom collapses with it. Money Learning: Dr. Haas also touches a reality most people don't think about: Becoming a doctor can delay earning for a long time. He says he was about 38 when he made his first "real" doctor paycheck—and contrasts that with his brother who started earning right after college. Rocky adds an important point: sometimes the best decisions happen outside the traditional insurance-driven system—when you can get proactive testing and establish baselines, rather than waiting until the system says you're "sick enough" to qualify. Key Takeaway: If you want more energy, better recovery, and a longer health span, you can't only focus on symptoms—you have to protect the foundations: mitochondria, gut function, hormones, and lean muscle mass. Guest Bio: Dr. William Haas: Dr. William Haas is trained in family practice and describes his path into integrative medicine, which he frames as focusing on prevention, food as medicine, the mind-body connection, and pulling tools from different healing modalities. He also mentions training/mentorship with Andrew Weil. In this episode, he discusses deeper evaluation beyond basic labs, including gut function/microbiome, micronutrients, hormones, inflammation, and toxins such as mycotoxins/mold, microplastics, and heavy metals. Links: Website: https://vyvewellness.com/ Facebook: https://www.facebook.com/VYVEWellness/ Instagram: https://www.instagram.com/vyvewellness YouTube: https://www.youtube.com/@VYVEWellness Blog: https://vyvewellness.com/blog/ Ready to Go Deeper? Stop accepting "everything looks normal" as the end of the conversation. If you want to identify your own detox, redox, and repair blind spots, start with the free assessment at vyvewellness.com. #RicherSoul #DrWilliamHaas #Mitochondria #MitochondrialHealth #Metabolism #LeanMuscle #FunctionalMedicine #IntegrativeMedicine #GutHealth #LeakyGut #HormoneHealth #Testosterone #HyperbaricOxygen #HBOT #Longevity #HealthOptimization Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how ...
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      58 min
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