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In this episode of the If Diets Don’t Work podcast, I’m joined by the incredible Naomi Holbrook, also known as The Unconventional Weightloss Coach. Naomi is a Certified Nutrition & Weight Management Coach and the creator of the transformative S.M.A.R.T. Formula. She’s passionate about helping professional women break free from emotional eating, let go of overwhelming demands, and rebuild their self-confidence while reclaiming their inner peace.

Our conversation goes beyond weight loss—it’s about the power we all have to rewrite our story. So many of us live life on autopilot, shaped by others’ expectations and limiting beliefs. But Naomi believes, and I wholeheartedly agree, that we have the ability to change that narrative at any moment.

In this personal and thought-provoking chat, Naomi shares her story of overcoming unhealed trauma, battling 27 years of dieting and poor body image, and navigating chronic physical and mental health challenges—including depression and panic attacks.

Together, we explore how stepping off the path of “default living” can open the door to healing, self-discovery, and a life truly aligned with who you are.

Join us as we unpack what it means to rewrite your story and live with intention. This is an episode you won’t want to miss!

How to contact Naomi:

Website:
https://www.theunconventionalweightlosscoach.com

Linkedin:

http://linkedin.com/in/naomi-holbrook-14188737

Facebook:

https://www.facebook.com/naomi.holbrook

Instagram:

https://www.instagram.com/naomiholbrookcoach?igsh=ankyaTB0OTlxMXg1&utm_source=qr