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Rewired for Good

Rewired for Good

De : Yasmina Guerda
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À propos de ce contenu audio

Life coaching tools for aid workers. The Rewired for Good podcast is the go-to resource for aid workers looking for concrete ways to stay sane amid chaos and never-ending challenges, to upgrade their productivity and creativity, and to stop sacrificing their own personal lives to help others. In this podcast, Yasmina Guerda, aid worker and certified life coach, helps you better understand how your mind and your emotions can work *for* you instead of *against* you, and offers immediately applicable tools to uplevel your work, your relationships, your mental health and your life altogether. No matter where you are, no matter what you're dealing with. Disclaimer: The content shared on this podcast is in no way endorsed by or affiliated with any humanitarian or development entity.

© 2025 Rewired for Good
Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • 18. Identity paradigm shifts | Rewrite your self-concept note 3/5
      May 2 2025

      In these shaky times for the humanitarian world, a lot of us are having to reinvent ourselves and find new ways to be who we want to be amid challenging circumstances. We dive into four game-changing identity paradigm shifts that can totally transform the way you see yourself—and your role in the world as a humanitarian or development aid worker. We’re pulling from psychology, neuroscience, and coaching wisdom to shake up the usual ways you might think about who you are… and offer fresh, practical ways to reimagine it all.

      Here’s a sneak peek of what we cover:

      • It’s less about finding yourself and way more about creating yourself—on purpose, with future-you in mind (not just past-you).
      • Who you need to be matters way more than what you want to have or what you have to do to get there.
      • You always have two identities wanting to run the show and take the mic. The power dynamic between the two is where it’s all at.
      • Why you need to stop squeezing yourself into neat, limiting little identity boxes.

      You’ll walk away with tools, real stories, and a fresh perspective that’s equal parts empowering and compassionate. This is your invitation to own who you are and who you’re becoming—one small (but mighty) decision at a time.

      So grab your identity map from the last episode, and get ready to unlock new possibilities in your work, your relationships, and your growth.

      >> Listen to previous episodes of the "Rewriting your self-concept note" series:
      -
      Episode 16, 1/5: Identity in Rubble
      -
      Episode 17 2/5: Map out your current identity

      Plus: This week’s song recommendation for a boost of inspiration: “Dear Me” by Eric Hutchinson.

      If you know someone who could benefit from listening to this podcast, please SHARE it! And if you like it yourself, please RATE it and REVIEW it so it can reach and help more people!

      FOLLOW Rewired for Good:
      - Instagram: @rewiredforgood
      - Facebook
      - LinkedIn
      - The website: rewiredforgood.com

      Follow and LISTEN on Spotify.

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      30 min
    • 17. Map out your current identity | Rewrite your self-concept note 2/5
      Mar 26 2025

      We explore the sneaky ways our self-concept shapes our lives—without us even realizing it! You know those little phrases you casually drop, like “I’m terrible at relationships,” or “I’m just not a confident person”? Yeah, those might be running the show.

      We’ll break down:
      ✅ Why your self-beliefs aren’t always based on facts (spoiler: your brain is a little dramatic sometimes).
      ✅ How tweaking the way you see yourself can literally change your reality.
      ✅ A simple yet powerful exercise to uncover your hidden self-concept—and start shaping it on purpose.

      Oh, and we’re doing it all with a bit of humor, a few real-life stories, and an invitation to stop letting outdated labels decide your future.

      So, grab your favorite drink, open a notes app (or, let’s be real, scribble on the back of an old receipt), and let’s rewire how you see you.

      If you know someone who could benefit from listening to this podcast, please SHARE it! And if you like it yourself, please RATE it and REVIEW it so it can reach and help more people!

      FOLLOW Rewired for Good:
      - Instagram: @rewiredforgood
      - Facebook
      - LinkedIn
      - The website: rewiredforgood.com

      Follow and LISTEN on Spotify.

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      28 min
    • 16. Identity in rubble | Rewrite your self-concept note 1/5
      Mar 4 2025

      In times of crisis, when everything crumbles, what keeps us standing tall ? In this episode, we explore the role that your identity plays in your capacity to be strong, decisive and move forward.

      Join me on a five-part journey to rethink and redefine your self-concept, starting with this episode which explores the power of identity clarity.


      If you know someone who could benefit from listening to this podcast, please SHARE it! And if you like it yourself, please RATE it and REVIEW it so it can reach and help more people!

      FOLLOW Rewired for Good:
      - Instagram: @rewiredforgood
      - Facebook
      - LinkedIn
      - The website: rewiredforgood.com

      Follow and LISTEN on Spotify.

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      16 min
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