Returning to Yourself When You Thought You Already Had
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Returning to Yourself When You Thought You Already Had
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In this episode, I’m sharing what it really feels like to return to myself after a season of change, divorce finalizing, traveling through Europe, coming home to unexpected fear, unexpected grief, and the quiet rebuilding that happens in the messy middle.
This isn’t a story about being “finished” or having it all figured out.
It’s a story about remembering who you are, even after life shakes you in ways you didn’t expect.
Inside the episode, I talk about:
- Why self-discovery is a cycle, not a destination
- The version of me I met while traveling, and why I miss her
- What knocked me off-center when I came home
- Letting joy back in when fear takes over
- Anchor points, shadows, and nervous system healing
- What solitude taught me during a literal power outage
- How I’m learning to be a better friend to myself
If you’ve been feeling disconnected, overwhelmed, or unsure of who you are lately, this episode is for you. You haven’t lost yourself. You’re becoming.
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