Épisodes

  • The Perfect Spot in Spain for Retreats
    Apr 3 2025

    In this episode, Adrian Wynter shares the journey of creating House of Light, a retreat center focused on transformational work. He discusses his personal experiences with therapy, the impact of retreats on his life, and the architectural choices made in building the center. The conversation also touches on the importance of community, personal growth, and the unique location of House of Light in Spain.


    𝗔𝗕𝗢𝗨𝗧 𝗔𝗗𝗥𝗜𝗔𝗡

    Adrian Wynter is the founder of House of Light, a nature-based, Moorish-inspired retreat center located in Andalusia, Southern Spain. This family-owned sanctuary accommodates up to 20 guests in high-quality yurts and luxurious, Moroccan-inspired rooms, while Retreat Leaders enjoy exclusive apartments overlooking the majestic mountains. Adrian focuses on creating transformative retreat experiences enriched by nutrient, locally sourced cuisine, aiming to help attendees reconnect and emerge renewed, away from the busyness of everyday life.


    𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥

    https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilder


    This episode is brought to you by RetreatBuilder.

    Join us → https://www.retreatbuilder.com/get-verified


    𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗔𝗗𝗥𝗜𝗔𝗡

    https://www.retreatbuilder.com/listings/6e92a02b-9ed3-42c7-9c69-48eded94b26a


    𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦

    00:00 The Birth of House of Light

    09:17 Transformational Retreats and Their Impact

    11:49 The Journey to Spain and Personal Growth

    21:50 Finding the Perfect Spot for House of Light

    30:42 Creating a Space for Intimacy and Connection

    33:06 The Power of Group Retreats

    39:11 Emotional Triggers and Personal Growth

    44:37 Nourishment and Nutrition at House of Light

    54:01 Unexpected Moments at Retreats

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    58 min
  • Brain Surgery Changed This Retreat Photographer's Life
    Apr 1 2025

    In this episode, Krystal and Rhianon explore the nuances of photography, particularly focusing on the differences between Eastern and Western art perspectives. They discuss Rhianon's journey from a traditional career path to becoming a successful photographer, emphasizing the impact of her brain surgery as a turning point in her life. The dialogue delves into the art of capturing moments through a documentary style, the transition from wedding photography to retreats, and the importance of emotional connections in branding photography. Rhianon shares her experiences working with various businesses and the significance of creating images that evoke feelings of presence and connection. In this conversation, Rhianon discusses her experiences and insights as a retreat photographer, emphasizing the importance of capturing authentic moments while balancing her role as both a participant and an observer. She shares memorable experiences, the challenges of weather and participant comfort, and the significance of collaborating with retreat hosts who resonate with her values.


    𝗔𝗕𝗢𝗨𝗧 𝗥𝗜𝗛𝗔𝗡𝗢𝗡

    Rihanon Brown is a branding, retreat, and portrait photographer whose work captures the essence of business owners and the magic of transformative retreats. With a unique approach rooted in purpose, she creates photos that embody emotional depth, aligning art with intentionality and sustainability. Rihanon's journey from a career in education to photography was catalyzed by personal challenges, including brain surgery. Passionate about storytelling, she draws inspiration from her love for fandoms, the beauty of the outdoors, and her vibrant personality.


    𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥

    https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilder


    This episode is brought to you by RetreatBuilder.Join us → https://www.retreatbuilder.com/get-verified


    𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗜𝗛𝗔𝗡𝗢𝗡

    https://www.retreatbuilder.com/listings/e66df6e7-cf18-42b2-b2ea-ff75cf1fb8c5


    𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦

    00:00 Exploring Perspectives: Eastern vs. Western Art

    03:06 The Art of Photography: Capturing Moments

    06:13 Life-Changing Surgery: A Catalyst for Change

    09:01 From Hobby to Profession: The Journey of a Photographer

    11:58 Transitioning from Weddings to Retreats

    14:57 Building Connections: The Retreat Experience

    17:53 Branding Photography: Capturing the Essence of Businesses

    21:08 Creating Emotional Connections Through Photography

    24:03 Documentary Style: The Difference in Photography Approaches

    27:07 FOMO in Photography: Inviting Others into Experiences

    30:40 The Balance of Participation and Photography

    32:07 Memorable Moments Behind the Lens

    35:13 The Unconventional Approach to Branding Photography

    37:48 Collaboration with Retreat Hosts

    40:10 Traveling for Photography

    42:08 Challenges in Retreat Photography

    46:22 Choosing the Right Photographer for Retreats

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    47 min
  • What Happens in a Family Constellation Session?
    Mar 27 2025

    In this episode, Alexis Gonzalez shares her experiences and insights on family constellations, a therapeutic approach to healing ancestral traumas. She discusses the emotional impact of her recent expo, the process of family constellations, and the role of the facilitator. Alexis emphasizes the importance of addressing common issues related to family dynamics, particularly the influence of mothers and fathers. She also highlights the structure of her upcoming retreats and the personal transformations she has witnessed through this work.


    𝗔𝗕𝗢𝗨𝗧 𝗔𝗟𝗘𝗫𝗜𝗦

    Alexis Gonzalez is an entrepreneur, speaker, author, and Family Constellations Facilitator. With nearly a decade of experience studying under various teachers in spirituality and metaphysics, she authored the book, “A Journey into Truth: Unveiling Life’s Secrets for Truth-Seekers.” Alexis conducts workshops across the United States, offers one-on-one sessions, and shares her teachings on the Vibrate to Create YouTube Channel.


    𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥

    https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderThis episode is brought to you by RetreatBuilder.Join us → https://www.retreatbuilder.com/get-verified


    𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗔𝗟𝗘𝗫𝗜𝗦

    https://www.retreatbuilder.com/listings/0312ecb8-c2d8-442b-bfa5-cbe35e0f94b7


    𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦

    00:00 The Impact of Ancestral Healing at the Expo

    03:00 Understanding Family Constellations

    06:10 The Process of Family Constellations

    09:00 The Role of the Facilitator

    11:50 Common Issues Addressed in Constellations

    14:55 Retreats and Their Structure

    17:49 Personal Transformations Through Constellations

    27:57 Healing Through Family Constellation

    31:20 Facilitating Family Constellations: Tips and Insights

    35:25 The Importance of Care in Facilitation

    39:59 Navigating Challenges in Family Constellations

    40:12 Scientific Perspectives on Family Constellations

    45:54 Personal Experiences and Skepticism

    50:19 A Journey Into Truth: Alexis's Book

    52:35 Final Thoughts on Family Constellations

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    50 min
  • Here's Why Cambodia is the NEW Retreat Hot Spot
    Mar 26 2025

    This episode explores the rich healing heritage of Cambodia, particularly in Siem Reap, and how it has become a hotspot for spiritual retreats. The discussion delves into the historical transition from Hinduism to Buddhism, the establishment of Anchor Grace as a wellness center, and the unique energetic landscape of the region.


    𝗔𝗕𝗢𝗨𝗧 𝗗𝗘𝗠𝗘𝗧𝗥𝗘𝗨𝗦

    Demetreus Lancsweert is the COO of Angkor Grace, a sanctuary dedicated to holistic wellness situated amid the ancient temples of Cambodia. With a focus on reclaiming wellness as a birthright, Demetreus blends ancestral wisdom with modern healing practices to create an inclusive wellness hub. Angkor Grace aims to provide individuals with everything they need for rejuvenation and inner peace, fostering a transformative journey toward well-being by reflecting the sacred traditions of Khmer heritage.


    𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥

    https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderThis episode is brought to you by RetreatBuilder.Join us → https://www.retreatbuilder.com/get-verified


    𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗗𝗘𝗠𝗘𝗧𝗥𝗘𝗨𝗦

    https://www.retreatbuilder.com/listings/26be1e0e-9ada-4af3-bc0a-b75fda94cc72


    𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦

    00:00 The Healing Heritage of Cambodia

    03:06 Spiritual Evolution: From Hinduism to Buddhism

    06:06 Anchor Grace: A Sanctuary for Healing

    08:59 The Energetic Landscape of Siem Reap

    11:58 The Science of Energy Lines and Spiritual Tourism

    14:59 Personal Transformations and Serendipitous Connections

    18:09 The Power Within: Self-Healing and Spiritual Growth

    31:20 Rediscovering Inner Power and Healing Techniques

    34:16 The Culinary Delights of Cambodia

    38:11 Holistic Healing and Spa Experiences

    43:43 Retreat Planning and Unique Experiences

    48:44 Family-Friendly Wellness and Activities

    52:50 Travel Insights and Seasonal Tips

    56:11 The Heart of Cambodia: People and Culture

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    53 min
  • Can You Really Heal Yourself by Breathing?
    Mar 25 2025

    In this episode, Krystal and Tawni explore the profound connection between breath, healing, and the body's innate wisdom. Tawni shares insights on how breath can ground us in the present moment and facilitate healing. They discuss the importance of understanding pain as a message from the body and the role of muscle testing in uncovering the root causes of symptoms. The conversation emphasizes the significance of setting intentions and being conscious of our choices in the healing process. They discuss the themes of healing, patience, and the importance of simplicity in life, concluding with a focus on curiosity and the continuous journey of seeking truth and wellness.


    𝗔𝗕𝗢𝗨𝗧 𝗧𝗔𝗪𝗡𝗜

    Tawni Sands is a transformational health expert and spiritual psychology practitioner renowned for her groundbreaking work that bridges the physical and spiritual realms. Holding a Bachelor of Arts in Industrial & Organizational Psychology and a Master's Degree in Spiritual Psychology, she effectively combines a soul-centered approach to well-being. A trailblazer since her academic days, Tawni has healed herself from chronic health issues, demonstrating conscious, drug-free healing that has attracted celebrity clients and facilitated profound health transformations.


    𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥

    https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderThis episode is brought to you by RetreatBuilder.Join us → https://www.retreatbuilder.com/get-verified


    𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗧𝗔𝗪𝗡𝗜

    https://www.retreatbuilder.com/listings/2824a832-b4fc-4239-8f76-b3fdf794cba7


    𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦

    00:00 Breath as a Healing Tool

    06:00 Understanding Pain and Body Signals

    12:02 Muscle Testing and Healing Mode

    22:04 Uncovering Root Causes of Symptoms

    29:51 The Journey of Healing and Patience

    36:11 Embracing Simplicity and Nature's Pace

    45:29 Retreats: A Path to Healing and Connection

    54:35 Curiosity and the Exploration of Life

    55:35 Final Thoughts on Wellness and Seeking Truth

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    49 min
  • How To Actually Make Money With Retreats
    Mar 18 2025

    In this episode, Krystal and Mike Michalowicz explore the journey of entrepreneurship, focusing on financial management, resilience, and the importance of purpose. Mike shares his personal experiences of losing everything and the mindset shift that helped him bounce back. They discuss the Profit First methodology, the significance of retreats for personal and professional growth, and innovative strategies for managing money and events. The conversation emphasizes the need for entrepreneurs to empower their teams and automate processes to create sustainable businesses.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗠𝗜𝗞𝗘Mike Michalowicz is an entrepreneur, bestselling author, and speaker who founded and sold two multi-million-dollar companies by age 35—only to lose his entire fortune soon after. Driven to find a better way, he devoted himself to developing powerful strategies for building strong, healthy businesses. Known for books like Profit First, Clockwork, Fix This Next, Get Different, and All In, Mike’s work has guided hundreds of thousands of companies worldwide. He has been featured as a small business columnist for The Wall Street Journal, as a makeover specialist on MSNBC, and praised by author Simon Sinek as “…the top contender for the patron saint of entrepreneurs.” Despite his accolades, Mike’s most humbling moment was when his nine-year-old daughter offered him her piggy bank after he lost his fortune—an experience that inspires his mission to help others thrive.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗠𝗜𝗞𝗘https://www.retreatbuilder.com/listings/29ea5d59-2f0b-45db-97c0-22857dae8665This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 Gratitude and Introduction to Financial Insights08:14 The Importance of Financial Awareness and Preallocation16:41 Avoiding Money Traps in Retreat Planning22:41 Innovative Approaches to Retreats

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    29 min
  • This is Why You're Burnt Out and How To Fix It
    Mar 15 2025

    In this episode, Krystal and Ramona delve into the themes of corporate burnout, authenticity, and the importance of mindfulness in both personal and professional settings. They explore how societal expectations and the hustle mentality contribute to burnout, particularly among women, and discuss the transformative power of self-care, yoga, and meditation. Ramona shares her journey towards authenticity and the need for corporate environments to embrace mindfulness practices to enhance employee well-being and productivity. The discussion also highlights the significance of retreats as a means of nurturing personal growth and connection. In this conversation, Ramona Crabtree-Falkner discusses the profound impact of travel on personal growth and spiritual awakening. She emphasizes the importance of creating safe spaces for women to explore their authentic selves, particularly through retreats. Ramona shares practical tools for self-awareness, including journaling and mindfulness, and highlights the significance of approaching self-reflection with honesty and grace. The conversation concludes with insights into her upcoming retreats, designed to foster community and personal transformation.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗥𝗔𝗠𝗢𝗡𝗔Ramona Crabtree-Falkner helps high-achieving women break free from burnout, overwhelm, and self-doubt to reconnect with their inner wisdom and joy. With over 20 years in holistic wellness, she integrates mindfulness, energy healing, and self-exploration into her coaching, retreats, and corporate programs. Ramona believes true healing isn’t about fixing what’s broken—it’s about remembering who you are. Based in Florida, she travels internationally, guiding women to align with their purpose and create a life of balance, authenticity, and fulfillment.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗔𝗠𝗢𝗡𝗔https://www.retreatbuilder.com/listings/4fff9e13-2101-4f0e-80b9-a517c39663f1This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 Understanding Corporate Burnout11:01 The Journey to Authenticity20:52 Mindfulness in Corporate Environments25:59 The Power of Retreats27:25 The Transformative Power of Travel32:26 Creating Safe Spaces for Women37:23 Tools for Self-Awareness and Growth42:31 Honesty and Grace in Self-Reflection47:50 Upcoming Retreats and Community Building

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    48 min
  • Classical & Jazz Conductor Turned Assisted Stretching Facilitator
    Mar 8 2025

    In this episode, Krystal and Carlos Hernandez explore their musical journeys, the integration of wellness practices like yoga, and the importance of community in personal growth. They discuss the cultural richness of Miami, the challenges of performative wellness, and the contrasts between jazz and classical music. Carlos shares his experiences with sound bowls and vibrational healing, emphasizing the significance of authenticity in both music and wellness. In this conversation, Carlos and Krystal explore the profound connections between music, wellness, and personal expression. They discuss the significance of words in music and ceremony, the emotional impact of instrumental music, and the healing power of sound and vibration. The dialogue also delves into the collective experience of group singing, the importance of vulnerability in expression, and the transformative effects of assisted stretching. They envision co-creating retreats that blend music and wellness, fostering community engagement and personal growth.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗖𝗔𝗥𝗟𝗢𝗦Dr. Carlos Hernandez is a Miami-born conductor who has led ensembles since age 15. With four music degrees emphasizing conducting, he has worked locally and internationally, guided by joy, purposeful engagement, rigor, social consciousness, and ensemble empowerment. Beyond the concert hall, he provides transformative wellbeing experiences through stretching and preventative care sessions, meditation and yoga, and sound bath healing. These practices support the body’s physical, mental, emotional, and spiritual balance, fostering deeper harmony within ourselves and with others.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗖𝗔𝗥𝗟𝗢𝗦https://www.retreatbuilder.com/listings/385bdbbe-13f1-472b-bd87-3878b745fd05This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 Musical Beginnings and Connections03:00 The Journey of a Conductor05:54 Yoga and Wellness Integration09:02 The Role of Community in Wellness11:54 Exploring Miami's Cultural Landscape15:03 Navigating Performative Wellness19:05 Jazz vs. Classical: A Musical Perspective23:52 Sound Bowls and Vibrational Healing30:25 The Power of Words in Music and Ceremony32:30 Instrumental Music and Emotional Processing34:33 The Healing Power of Sound and Vibration37:01 Collective Harmony in Group Singing40:54 The Role of Vulnerability in Expression42:07 Exploring Assisted Stretching and Body Work46:40 Transformations Through Assisted Stretching51:42 Co-Creating Retreats and Community Engagement54:04 The Vision for Music and Wellness

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    55 min