Rest Day/Integration: After the Gong Fades
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Rest Day/Integration: After the Gong Fades
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Rest Day / Integration
This episode is a rest day.
It is offered for the space that opens after sound, after effort, after staying longer than you meant to. Nothing here asks you to focus, follow, or remain. You are free to drift, pause, or stop at any time.
This episode includes the following songs:
- After the Gong Fades — honoring what remains when resonance ends
- The Space After Sound — holding the quiet that follows tone
- Rest Is Still Listening — a reminder that rest does not negate presence
- Where Sound Ends — resting at the threshold between sound and silence
- Held After the Tone — offering containment without demand
These pieces are intentionally spacious. Silence is welcome. Distraction is welcome. Sleep is welcome.
There is nothing to complete here.
Rest is enough.
Leaving is allowed.
You’re free to listen for any portion of this episode.
You’re free to drift, rest, or stop at any time.
Nothing is required of you here.
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