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ResponseABLE Parenting

ResponseABLE Parenting

De : Becky Jennings
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We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the "misbehavior" of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the journey of ResponseAble Parenting. Take a deep breath in, slow exhale out, and let's get to work.2023 Développement personnel Parentalité Relations Réussite personnelle
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    Épisodes
    • 128. Parenting in the age of AI with AI Literacy Educator, Gerry White
      Jan 12 2026

      We might have grown up in the era of landlines and call waiting…but our kids are growing up with AI. It's unavoidable and so we need to know how to talk about it.

      In this episode I interview AI Literacy Educator & Critical Thinking Advocate, Gerry White on all things parenting with AI.

      We discuss how to use it as a tool, how to put safeguards around the use of AI, and how to empower our kids to use their own brains and not outsource all critical thinking to AI.

      I learned a lot, I cannot wait to share this conversation with you!

      You can find Gerry White here!
      https://gerrywhite.substack.com/
      https://gerrywhitebooks.com/

      🎉REWIRE with ResponseABLE Parenting🎉

      Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.

      With REWIRE you will have the exact steps you need in order to:

      • Understand why you get so triggered

      • What to do for yourself and your child in the heat of a triggering moment

      • How to regulate your nervous system to regain control of the moment

      • How to respond with connection and clarity

      These are the only steps you'll ever need as a parent.

      From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

      The support you NEED.
      The skills your child REQUIRES!

      START HERE! Grab this exclusive free training and book your free call!
      https://www.responseableparenting.com/rewire

      BE A GUEST ON THE PODCAST!
      If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

      ALL YOUR FREE RESOURCES!

      • Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
        https://responseableparenting.kit.com/cards

      • Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
        https://responseableparenting.kit.com/zero

      • Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!
        https://responseableparenting.kit.com/playvideo

      • Make sure you grab my Free Guide to Managing Meltdowns:
        4 steps to get you through your kid's meltdown without snapping!
        https://responseableparenting.ck.page/meltdown

      • You absolutely need my Free Guide To Stop Yelling:
        This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
        https://responseableparenting.ck.page/yelling

      • Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
        https://responseableparenting.kit.com/play

      Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

      Afficher plus Afficher moins
      31 min
    • 127. Ditch the lectures - try this instead
      Jan 5 2026

      In this episode I share a technique I tried with my very defensive, strong-willed ADHD son when he was caught crossing a screen boundary. After attempting traditional talking and getting ABSOLUTELY NO WHERE I tried something different. What came out of it was nothing short of remarkable. He opened up and was totally vulnerable. He shared what was really going on and we were able to address the ROOT of the issue, not just the surface level unwanted behavior.

      🎉REWIRE with ResponseABLE Parenting🎉

      Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.

      With REWIRE you will have the exact steps you need in order to:

      • Understand why you get so triggered

      • What to do for yourself and your child in the heat of a triggering moment

      • How to regulate your nervous system to regain control of the moment

      • How to respond with connection and clarity

      These are the only steps you'll ever need as a parent.

      From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

      The support you NEED.
      The skills your child REQUIRES!

      START HERE! Grab this exclusive free training and book your free call!
      https://www.responseableparenting.com/rewire

      BE A GUEST ON THE PODCAST!
      If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

      ALL YOUR FREE RESOURCES!

      • Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
        https://responseableparenting.kit.com/cards

      • Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
        https://responseableparenting.kit.com/zero

      • Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!
        https://responseableparenting.kit.com/playvideo

      • Make sure you grab my Free Guide to Managing Meltdowns:
        4 steps to get you through your kid's meltdown without snapping!
        https://responseableparenting.ck.page/meltdown

      • You absolutely need my Free Guide To Stop Yelling:
        This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
        https://responseableparenting.ck.page/yelling

      • Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
        https://responseableparenting.kit.com/play

      Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

      Afficher plus Afficher moins
      22 min
    • 126. Top 12 Parent Regulation Strategies
      Dec 29 2025

      In this episode I break down my top 12 physical and breath work exercises that I find to be the absolute most helpful. From a tiny space packed in an airplane with nowhere to go and people screaming all around you, to enough space you could freely move about. And yes, I set this to the holiday song "The 12 Days of Christmas." Don't hate me :) I really did try not to sing!

      12 running arms
      11 wall pushups
      10 swaying slaps
      9 box breaths
      8 ear massages
      7 hums of regulation
      6 physiological sighs
      5 senses scans
      4 dance breaks
      3 towel twists and squeezes
      2 self hugs
      And 1 regulated parent modeling calm

      🎉REWIRE with ResponseABLE Parenting🎉

      Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.

      With REWIRE you will have the exact steps you need in order to:

      • Understand why you get so triggered

      • What to do for yourself and your child in the heat of a triggering moment

      • How to regulate your nervous system to regain control of the moment

      • How to respond with connection and clarity

      These are the only steps you'll ever need as a parent.

      From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

      The support you NEED.
      The skills your child REQUIRES!

      START HERE! Grab this exclusive free training and book your free call!
      https://www.responseableparenting.com/rewire

      BE A GUEST ON THE PODCAST!
      If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

      ALL YOUR FREE RESOURCES!

      • Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
        https://responseableparenting.kit.com/cards

      • Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
        https://responseableparenting.kit.com/zero

      • Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!
        https://responseableparenting.kit.com/playvideo

      • Make sure you grab my Free Guide to Managing Meltdowns:
        4 steps to get you through your kid's meltdown without snapping!
        https://responseableparenting.ck.page/meltdown

      • You absolutely need my Free Guide To Stop Yelling:
        This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
        https://responseableparenting.ck.page/yelling

      • Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
        https://responseableparenting.kit.com/play

      Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

      Afficher plus Afficher moins
      14 min
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