Resolutions Suck: Anchor Your Year For Lasting Change
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Resolutions Suck: Anchor Your Year For Lasting Change
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In Episode 130 of DON’T LIE TO YOUR LIFE COACH, Kim Arrington shows you how to ditch fleeting New Year's resolutions and embrace a New Year’s anchor. Only about 9-12% of people actually succeed in keeping their resolutions by the end of the year. Instead of rigid goals, Coach Kim shares in this episode of how to stay grounded by creating an anchor list. Not a list person? You’ve got options to keep you aligned with your values. If you’re tired of pressure-filled resolutions and ready for real growth, this episode is for you. Get ready to anchor yourself in what really counts!
Ready to transform your life in amazing ways? https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss
Star Monroe IG: https://www.instagram.com/msstarmonroe/
Duke Lemur Center: https://lemur.duke.edu/
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