402-521-3080

In this conversation, Stephanie Olson and Rebecca Saunders delve into the complexities of addiction, exploring not only traditional substance abuse but also behavioral addictions like food and technology. They discuss the societal perceptions of alcoholism, the importance of recognizing signs of addiction, and the critical role of support systems in recovery. The conversation emphasizes the need for compassion and understanding in discussions about addiction, highlighting personal stories and the journey towards healing.

takeaways

• Addiction can manifest in various forms, not just substances.
• Alcoholism is often normalized in society, making it harder to recognize as a problem.
• Daily habits can lead to addiction, even without a genetic predisposition.
• Support systems are crucial for those struggling with addiction.
• Self-awareness is key in recognizing personal addictions.
• It's important to seek help and talk to trusted individuals about addiction.
• Compassion is necessary when discussing addiction with others.
• Everyone has their own struggles, and what may not affect one person can deeply impact another.
• Recovery is a complete life change that requires support and understanding.
• There is no shame in asking for help regarding addiction.

Sound Bites

• "I've never been addicted to anything."
• "It's a complete life change."
• "There's no shame in asking for help."

Chapters

00:00
Understanding Addiction Beyond Substances

03:10
Personal Experiences with Alcoholism

06:19
Defining Addiction: Signs and Symptoms

09:27
Seeking Help and Support for Addictions

12:13
Navigating Addictions We Can't Avoid

15:08
The Social Dynamics of Addiction

17:59
Empathy and Understanding in Addiction Conversations

20:56
Real-Life Stories and Peer Pressure in Recovery

26:32
The Challenge of Sobriety

27:50
Life Changes and Support in Recovery

29:10
Understanding Addiction and Accountability

30:45
The Impact of Addiction on Relationships

34:01
The Role of Enablers in Addiction

36:24
Gratitude and Reflection on Sobriety

38:59
Self-Awareness and Seeking Help

43:05
R&R Outro.mp4

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Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this conversation, Stephanie Olson and Rebecca Saunders delve into the pressing issue of the sexualization of children in today's society. They explore various aspects, including the impact of dance competitions, the concept of victim blaming, the importance of dress codes, and the role of social media in shaping youth culture. The discussion emphasizes the need for age-appropriate conversations about sexuality, the influence of clothing choices on perception, and the pressure of societal expectations. Ultimately, they advocate for positive role models and the importance of self-acceptance in combating the negative effects of sexualization.

takeaways

• The sexualization of children is a growing concern in society.
• Innocence is lost at a younger age due to societal pressures.
• Parents must consider the implications of their children's clothing choices.
• Victim blaming is a harmful mindset that needs to be addressed.
• Dress codes can play a role in shaping youth behavior and perception.
• Open conversations about sexuality should start early and be age-appropriate.
• Social media significantly influences how youth perceive themselves and others.
• The pressure to conform to societal standards can lead to negative self-image.
• Teaching children about their intrinsic value is crucial.
• Positive role models can help counteract the effects of sexualization.

Sound Bites

• "What is mom thinking?"
• "Victim blaming is not okay."
• "It's about power and control."

Chapters

00:00
The Sexualization of Children: An Overview

07:20
Victim Blaming and Its Implications

13:25
Dress Codes and Professionalism in Youth Settings

20:33
Navigating Conversations About Sex with Youth

27:29
Finding Balance: Age-Appropriate Discussions and Dress

29:16
The Importance of Research in Job Interviews

31:33
Appropriateness in Dress for Interviews

33:56
Teaching Youth About Self-Respect and Intelligence

36:04
The Impact of Fashion on Self-Image

40:07
The Shift in Social Norms and Dress Codes

41:29
The Changing Landscape of Youth Independence

42:54
Modeling Positive Behavior for Youth

46:02
The Societal Obsession with Youth and Beauty

48:57
The Connection Between Sexualization and Violence

50:44
Letting Children Be Children

52:23
R&R Outro.mp4

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this conversation, Stephanie Olson and Rebecca Saunders discuss the complexities of nonprofit organizations, focusing on how to evaluate their effectiveness, the importance of transparency in funding, and the misconceptions surrounding nonprofit salaries and profits. They emphasize the need for nonprofits to diversify their income sources and the challenges they face in a fluctuating economic environment. The discussion encourages listeners to ask questions and engage with nonprofits to better understand their operations and impact.

Chapters

00:00
Introduction to Nonprofit Conversations

01:21
Evaluating Nonprofit Effectiveness

06:54
Understanding Nonprofit Funding and Administration

12:21
The Misconceptions of Nonprofit Salaries

18:22
The Importance of Diversifying Nonprofit Income

23:36
Challenges Faced by Nonprofits

28:24
The Future of Nonprofits and Community Support

30:50
R&R Outro.mp4

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/