Couverture de Resilience and Relationships (R&R)

Resilience and Relationships (R&R)

Resilience and Relationships (R&R)

De : Stephanie Olson - Speaker Author CEO of The Set Me Free Project and resiliency addiction and sexual violence expert
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.

© 2026 Resilience and Relationships (R&R)
Développement personnel Economie Hygiène et vie saine Management Management et direction Psychologie Psychologie et psychiatrie Réussite personnelle
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • The Heart of Service: Engaging with Communities - Guest Kimberly Haley Coleman - Resilience & Relationships (R&R) - Stephanie Olson and Rebecca Saunders
      Jan 23 2026

      402-521-3080

      In this conversation, Stephanie Olson speaks with Kimberly Haley Coleman, the founder and executive director of Globe Aware, about the organization's mission to provide meaningful volunteer experiences through service vacations in various countries. They discuss the evolution of volunteerism, the importance of understanding local needs, and the impact of volunteers on communities. Kimberly shares insights on navigating safety, cultural immersion, and the empowerment of women in global communities. The conversation emphasizes the value of global service while addressing criticism and the broader impact of volunteerism on local communities.

      Takeaways

      Kimberly Haley Coleman founded Globe Aware to provide meaningful volunteer experiences.
      Volunteers pay to participate, which supports local staff and projects.
      The vocabulary around volunteerism has evolved due to past unethical practices.
      It's essential to engage with local communities to understand their needs.
      Volunteers often come with preconceived notions but learn through experience.
      Safety assessments are crucial for project management and volunteer safety.
      Cultural immersion is a key aspect of the volunteer experience.
      Women play a vital role in local communities and leadership.
      Volunteering abroad can inspire individuals to make a difference at home.
      Criticism of global service often overlooks the importance of cultural understanding.


      Bio of Kimberly Haley-Coleman

      Kimberly Haley-Coleman is the founder and Executive Director of Globe Aware, a US & Canada-based nonprofit that leads and mobilizes volunteers for short-term service projects in over 25 countries (since the year 2000). With a background in international business development and finance, she previously held leadership roles at global firms including CNBC.com, Space Services International, and Investtools. Kimberly holds an MBA in International Business, an MA in Art History, and a BA from Emory University. A multiple patent holder, SMU Guest Lecturer, and recipient of the Texas Business Hall of Fame Award and long-time Hall of Fame member, Chairman of the Executive Board for the International Volunteer Programs Association (IVPA) and actively engaged with organizations like the Building Bridges Coalition and United Nations ESOC Consultative Status Committee and variety of other nonprofit boards focused on international service, community development, and environmental improvement.

      Selected press about Globe Aware:

      · ABC: More Americans Take Volunteer Vacations

      · BBC: BBC Travel Show - Passengers with a Purpose

      ·

      Support the show

      Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

      https://setmefreeproject.net

      https://www.stephanieolson.com/

      Afficher plus Afficher moins
      32 min
    • Conversation with Stephanie Olson on The Set Me Free Project (and a few other things) - UIA Trusted Partners Podcast, with Dylan Yoemans - Resilience & Relationships (R&R)
      Dec 4 2025

      402-521-3080

      In this podcast episode, Stephanie Olson introduces the conversation with Dylan Yeomans from United Insurance Agency, sharing insights and experiences in the insurance industry.

      Takeaways

      Stephanie Olson hosts a podcast with Dylan Yeomans.
      The conversation revolves around the insurance industry.
      Dylan Yeomans shares his experiences at United Insurance Agency.
      The podcast aims to engage listeners with informative content.
      Listeners can expect valuable insights from the discussion.
      The introduction sets a positive tone for the episode.
      Dylan's expertise in insurance is highlighted.
      The podcast format allows for an engaging dialogue.
      Stephanie expresses her enjoyment of the recording process.
      The episode serves as an introduction to the insurance field.

      Chapters

      00:00 Introduction to the Podcast
      00:49 Engaging with Dylan Yeomans
      01:05 Overview of United Insurance Agency

      Support the show

      Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

      https://setmefreeproject.net

      https://www.stephanieolson.com/

      Afficher plus Afficher moins
      58 min
    • Gratitude, Finding Light in Dark Times - Resilience & Relationships (R&R) - Stephanie Olson and Rebecca Saunders
      Nov 26 2025

      402-521-3080

      In this conversation, Stephanie Olson and Rebecca Saunders explore the multifaceted nature of gratitude, discussing its importance in daily life, especially during challenging times. They emphasize that gratitude is not just about recognizing the big blessings but also appreciating the small, everyday things. The discussion delves into the psychological benefits of gratitude, including its impact on mental health and emotional well-being, supported by scientific research. The hosts encourage listeners to cultivate gratitude through practices like journaling and to reflect on what they are thankful for, fostering a positive mindset and resilience.

      Takeaways

      Gratitude is about recognizing the good amidst challenges.
      Even small things, like having a refrigerator, are worth appreciating.
      A negative mindset can cloud our perception of life.
      Focusing on blessings can shift our perspective.
      Gratitude can be cultivated through intentional practices.
      Gratitude journaling has proven psychological benefits.
      Finding gratitude can help during times of grief and loss.
      Support systems can help us recognize what to be grateful for.
      Gratitude doesn't have to be about grand gestures.
      Everyday moments can be sources of gratitude.

      Sound Bites

      "What do you have to be grateful for?"
      "It doesn't have to be fancy."
      "I'm grateful for you."

      Chapters

      00:00 The Essence of Gratitude
      04:02 Finding Gratitude in Adversity
      07:34 Everyday Gratitude: The Little Things
      09:49 The Science of Gratitude
      12:58 Gratitude in Difficult Times
      15:36 Closing Thoughts on Gratitude
      15:50 R&R Outro.mp4

      Support the show

      Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

      https://setmefreeproject.net

      https://www.stephanieolson.com/

      Afficher plus Afficher moins
      16 min
    Aucun commentaire pour le moment