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Renewing your Mind

Renewing your Mind

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 Renewing the Mind is a faith-based mental health podcast integrating Christian counseling, scripture, and emotional wellness. Each episode explores topics such as anxiety, stress, trauma, thought patterns, and nervous system regulation through a biblical , offering practical tools, reflective moments, and biblical encouragement to bring peace, clarity and inner healing. This podcast offers a calm, faith-centered space to slow down, reflect, and Renew the Mind.Renewing the Mind Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    • Renewing the Mind: Grief and Loss Part 2

      Renewing the Mind: Grief and Loss Part 2
      Feb 16 2026

      In this episode of Renewing the Mind we'll discuss some practical tools you can use this week to in navigating grief and loss. We'll learn how to use Scripture “anchors” to return to when things feels heavy. We’ll also look at what the Bible says about grief and how it makes room makes room for the brokenhearted.
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      11 min
    • Renewing the Mind: Grief and Loss Part 1

      Renewing the Mind: Grief and Loss Part 1
      Feb 16 2026

      In part 1 of this episode of Renewing the Mind, we’re talking about Grief and Loss in a way that’s both real and grounded.We’ll start by helping your nervous system settle, then walk through what grief can look like and why it hits the body so hard.
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      11 min
    • Social unrest

      Social unrest
      Feb 3 2026

      Staying Grounded When the World is Unsteady
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      7 min
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