In Partnership with SENTIA Spirits

SENTIA Spirits represent a new category of functional drinks developed by neuroscientists.

GABA Gold: Find your Smiles

Powered by hops, and schisandra for calm, lifted mood, and mental balance. Perfect for sharing on any occasion, bringing warmth and wellness to all your social gatherings.

GABA Black: Find your Zone

Powered by ginseng and gingko to fuel energy and hone focus without the caffeine crash. Perfect to boost your productivity, supercharge your workout, or to jumpstart evening plans.

Please note: Our 500ml bottles provide 20 servings.

GABA is a compound found in nearly all life on earth. In the brain GABA functions as a neurotransmitter. GABA modulates brain and central nervous system activity, causing feelings of relaxation and calmness. By enhancing your Brain’s naturally occurring GABA, SENTIA Spirits open the door to elevated social moments.

Get your bottle here:

https://click.linksynergy.com/link?id=Clp6cN82RZU&offerid=1948924.540984789615251442709897&type=2&murl=https%3a%2f%2fus.sentiaspirits.com%2fproducts%2fgaba-gold-50cl-black-50cl%3fvariant%3d42111720456234

In this episode of Remaking Normal, Alexander Freeman sits down with disability activist, actor, producer, modern dancer, writer, journalist, radio show host, and communications strategist Lawrence Carter-Long for a wide-ranging and deeply informed conversation about disability media representation, power structures, voting rights, health care, infrastructure, income, and public benefits.

He is perhaps best known for his leadership as Director of Communications and Public Affairs at the National Council on Independent Living (NCIL), where he helped shape national disability policy conversations and media narratives. He has created, curated, critiqued, and consulted on projects for prominent organizations such as the National Endowment for the Arts, Turner Classic Movies, and the American Film Institute. His contributions to cultural discourse include writing for esteemed outlets like Film Quarterly, PBS, The Atlantic, and USA Today. Lawrence is featured in the award-winning documentary “Code of the Freaks” and appeared as an actor in the NY Times Critic’s Pick “Best Summer Ever.” Lawrence has lectured and curated programs on the history and evolution of disability in media at the Library of Congress, the Academy Museum of Motion Pictures, and the United Nations. Lawrence is the Director of Engagement for the ReelAbilities International Film Festival.

Together, Alexander and Lawrence unpack how media representation influences public opinion and policy outcomes, why disabled people are marginalized in conversations about democracy, and how systemic barriers affect access to voting, healthcare, transportation, income, and benefits.

@lcarterlong

Lawrence@NothingWithoutUs.com

lawrence@reelabilities.org

Find out about the documentary "My Own Normal" at https://myownnormalmovie.com and consider working with Alexander on a feature film by visiting https://www.outcast-productions.com. Subscribe to the Outcast Productions LLC YouTube Channel @OUTCASTPRODUCTIONSCo and follow @realalexanderfreeman on Instagram.

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In this episode of Remaking Normal, Alexander Freeman sits down with disabled filmmaker, educator, and disability-rights activist Stan Clawson to explore how storytelling, branding, and political advocacy intersect through the power of documentary film.

Stan is a bold and incisive voice within the disability community, known for creating branded independent documentary content for companies and organizations that want to tell authentic, socially grounded stories. Through his filmmaking, educational work, and activism, Stan challenges the narratives that too often marginalize disabled people—reframing them through a lens of agency, complexity, and political urgency. His work pushes back on ableist assumptions, elevates disabled leadership, and highlights the systems and policies that shape disabled lives.

A committed advocate, Stan uses filmmaking as both an artistic practice and a political tool: to document inequity, amplify underrepresented voices, and spark deeper conversations about disability rights, social justice, and the broader political forces affecting disabled communities. His projects often blend personal narrative with institutional critique, reminding audiences that disability is not just a personal experience, but a political identity shaped by access, representation, and power.

Together, Alexander and Stan dive into what it means to create media that doesn’t simply portray disability, but actively advances disability rights. They discuss branded storytelling, the responsibilities of representing marginalized communities, and the transformative potential of documentary film in shifting public perception. Stan shares insights from his work partnering with organizations to craft inclusive media, his approach to blending storytelling with advocacy, and his commitment to using film as a catalyst for systemic change.

Follow @stanclawson on Instagram.

Find out about the documentary "My Own Normal" at https://myownnormalmovie.com and consider working with Alexander on a feature film by visiting https://www.outcast-productions.com. Subscribe to the Outcast Productions LLC YouTube Channel @OUTCASTPRODUCTIONSCo and follow @realalexanderfreeman on Instagram.

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In this episode of Remaking Normal, Alexander Freeman explores how assistive technology is transforming the way people with disabilities work, communicate, and thrive in the modern world.

Alexander sits down with Shamus Crowley, founder and CEO of the Boston-based technology company Accessabl, a pioneering startup dedicated to creating digital tools that bridge the gap between accessibility and opportunity. Together, they unpack how innovation can empower independence — and how technology can challenge outdated assumptions about ability and employment.

They also reflect on a powerful question at the heart of the series: How do we define “normal” — and what needs to change about the norms that shape our workplaces and our technology?

https://accessabl.com

Find out about the documentary "My Own Normal" at https://myownnormalmovie.com and consider working with Alexander on a feature film by visiting https://www.outcast-productions.com. Subscribe to the Outcast Productions LLC YouTube Channel @OUTCASTPRODUCTIONSCo and follow @realalexanderfreeman on Instagram.

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In the debut episode of Remaking Normal, filmmaker, writer, musician, and disability advocate Alexander Freeman takes listeners on a powerful journey through the origins and evolution of one of society’s most dangerous and misunderstood words: normal.With his signature blend of personal reflection, history, and empathy, Alexander explores how the concept of “normal” was never just about averages — it became a tool of power, exclusion, and control. Drawing from research by Adolphe Quetelet, Lennard J. Davis, and others, he unpacks how scientific ideals shaped social hierarchies, from eugenics movements to modern systems of bias that still affect marginalized communities today.

Find out about the documentary "My Own Normal" at https://myownnormalmovie.com and consider working with Alexander on a feature film by visiting https://www.outcast-productions.com. Subscribe to the Outcast Productions LLC YouTube Channel @OUTCASTPRODUCTIONSCo and follow @realalexanderfreeman on Instagram.

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In this episode of Remaking Normal, Alexander Freeman sits down with activist, creator, and YouTuber Annie Segarra — known online as Annie Elainey — for a heartfelt and unfiltered conversation about disability, queer identity, love, and the urgent need for authentic representation in media.

Annie, a proud queer disabled woman and one of the most influential voices in online activism, shares her personal journey of navigating intersectional identities in a world that often insists on labels and limits. Together, she and Alexander explore what it means to exist fully — to live at the intersection of disability and queerness — while facing social structures that still define “normal” through exclusion.

Through stories, laughter, and hard truths, they discuss how media and culture shape perceptions of identity, why visibility matters, and how love and self-acceptance become acts of resistance.

Find out about the documentary "My Own Normal" at https://myownnormalmovie.com and consider working with Alexander on a feature film by visiting https://www.outcast-productions.com. Subscribe to the Outcast Productions LLC YouTube Channel @OUTCASTPRODUCTIONSCo and follow @realalexanderfreeman on Instagram.

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In this episode of Remaking Normal, Alexander Freeman sits down with adaptive sports pioneer, inventor, coach, and ordained minister Ross Lilley to explore how access, innovation, and community can transform lives through sport.

Ross has been adapting and teaching high-challenge sports since 1983, with roots in personal training and coaching that date back to the late 1970s. Recognized as the foremost authority on adaptive windsurfing in the United States. His work has always been driven by a deeper mission, creating inclusive spaces that overcome disparity and discrimination.

The conversation dives into the personal story that sparked a movement. In 1986, Ross’s son Josh was born with cerebral palsy and spastic quadriplegia. When Josh was four years old, father and son began windsurfing together—an experience that became the catalyst for Access Sport America, with Josh continuing to serve as the organization’s “Chief Test Pilot.”

Together, Alexander and Ross discuss how innovation, adaptive design, and inclusive training programs empower athletes to achieve higher function, improved fitness, better health, and a true sense of belonging. They also explore Ross’s journey from the pulpit to full-time advocacy, the role of invention in accessibility, and why community and hope are just as essential as physical achievement.

https://goaccess.org

Find out about the documentary "My Own Normal" at https://myownnormalmovie.com and consider working with Alexander on a feature film by visiting https://www.outcast-productions.com. Subscribe to the Outcast Productions LLC YouTube Channel @OUTCASTPRODUCTIONSCo and follow @realalexanderfreeman on Instagram.

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In this episode of Remaking Normal, Alexander Freeman sits down with disability advocate, educator, and storyteller Andrew Gurza to explore the complex intersections of disability, sexuality, and queer identity.

Andrew is a powerful voice within the disability and LGBTQ+ communities, known for his candid work around dismantling stigma, challenging ableist misconceptions, and helping people reclaim their bodies and desires with pride. Through his advocacy, writing, and public speaking, Andrew highlights the lived truths that often go unspoken: that disabled people are sexual beings, that queer identity and disability coexist in dynamic and vibrant ways, and that embracing these realities requires both personal courage and societal change.

His work has been featured on BBC, CBC, Daily Xtra, Gay Times UK, Huffington Post, The Advocate, Everyday Feminism, Mashable, Out.com, and several anthologies. He was the subject of an award-winning National Film Board of Canada Documentary “Picture This." Andrew has guested on a number of podcasts including Dan Savage’s Savage Love and Cameron Esposito’s Queery. He has spoken all over the world on sex, disability and what it means to be a Queer Cripple.

Together, Alexander and Andrew dive into what it means to live at the crossroads of disability, sexuality, and queerness — discussing his experience with intimacy with sex workers, running a sex party for the disabled community in 2015 in Toronto, and starting the disabled sex toy company, Bump’n.

https://www.andrewgarza.com

Find out about the documentary "My Own Normal" at https://myownnormalmovie.com and consider working with Alexander on a feature film by visiting https://www.outcast-productions.com. Subscribe to the Outcast Productions LLC YouTube Channel @OUTCASTPRODUCTIONSCo and follow @realalexanderfreeman on Instagram.

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In this episode of Remaking Normal, Alexander Freeman explores how the way we speak — our voices, accents, and tone — shapes how the world perceives us, and how deeply speech connects to identity and belonging.

Alexander sits down with Ariela Quetant, a Boston-based speech and voice coach and founder of Sound Your Best, a private coaching practice that helps clients refine communication, confidence, and authenticity. Through her work, Ariela provides private instruction in accent modification, gender-affirming voice, and professional speaking skills, blending science and empathy to help individuals align the way they sound with who they truly are.

With a background in Communication Sciences and Disorders and ongoing Vocology studies, Ariela brings both technical expertise and human understanding to the art of communication. Together, she and Alexander dive into how speech influences perception — how a voice can shape someone’s sense of credibility, gender, or even “normalcy” — and how embracing vocal diversity challenges cultural biases about what a “normal” voice should sound like.

https://www.tosoundyourbest.com

Find out about the documentary "My Own Normal" at https://myownnormalmovie.com and consider working with Alexander on a feature film by visiting https://www.outcast-productions.com. Subscribe to the Outcast Productions LLC YouTube Channel @OUTCASTPRODUCTIONSCo and follow @realalexanderfreeman on Instagram.

Support the show