Couverture de Relief for Working Moms

Relief for Working Moms

Relief for Working Moms

De : Heather Apellanes Gonio
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 The mental health crisis is real - especially for working moms. And we’ve got the only medicine that doesn’t require insurance: stories, community, and laughter. No co-pay required, just buckle up for the podcast you didn’t know you needed.Copyright 2023 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • EP3: So just feel good (Disney does it again)

      EP3: So just feel good (Disney does it again)
      Jul 9 2023

      Moms, there's nothing you can't do. In this episode, I share more about where I'm coming from, what makes me feel good, how I've never stopped to pursue it, and how it all ties into what I'm doing with this podcast. 
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      32 min
    • EP2: WTF Cancer Felt Good?

      EP2: WTF Cancer Felt Good?
      Jun 10 2023

      I was diagnosed with breast cancer during the pandemic, and yes I felt all the feels. I worried about dying. I worried about leaving my daughter. But I also somehow found ways to see the whole thing in a different way. Here is my story about how cancer felt just fine and how it made me better.
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      31 min
    • EP1: The Introduction

      EP1: The Introduction
      Jun 3 2023

      The premiere episode of Relief for Working Moms! Heather talks post pandemic mental health, the power of feeling good, the power of not feeling good, and meditates on the silence you wish you had. Begin your journey with me and listen in. And maybe, just maybe, you'll get some relief from your day.
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      8 min
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