Couverture de Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

De : EJ and Tarah Kerwin
Écouter gratuitement

À propos de ce contenu audio

Stronger relationships start here. The Relationship Renovation Podcast, hosted by licensed therapists and partners Tarah & E.J. Kerwin, gives couples the tools to improve communication, rebuild trust, and create lasting intimacy.

Tarah and EJ share practical strategies, real-life stories, and therapist-guided insights to help you break negative cycles and deepen your connection.

Each week you’ll learn how to:

  • Practice couples therapy skills at home
  • Stop fighting and start communicating
  • Rebuild trust after conflict or distance
  • Strengthen both emotional and physical intimacy
  • Hear real couples share struggles and breakthroughs


With over 20,000 monthly downloads, Relationship Renovation is trusted worldwide by couples who want advice that is expert, relatable, and actionable.

Whether you’re dating, married, or somewhere in between, this podcast is your roadmap to transform conflict into connection.

Subscribe today—and start building the relationship you’ve been hoping for.

All rights reserved.
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Infertility, Miscarriage & Marriage: How to Stay Connected Through Pregnancy Loss
      Feb 20 2026

      Infertility and pregnancy loss are far more common than we talk about — and far more isolating than most couples expect.

      Book a Discovery Call for Relationship Renovation Coaching

      In this deeply vulnerable episode, we sit down with Alan and Kasey to explore their journey through:

      • Multiple miscarriages
      • An ectopic pregnancy that nearly turned fatal
      • PTSD and trauma after medical emergency
      • The invisible grief of infertility
      • And the complicated question: What does our future look like now?

      What makes their story powerful isn’t just the pain — it’s how they stayed connected through it.

      They share:

      ✔️ How to stay emotionally close when you’re grieving differently

      ✔️ Why proximity matters more than “fixing it”

      ✔️ The biggest mistake couples make during infertility

      ✔️ How trauma can impact intimacy

      ✔️ Why grief isn’t linear — and what that means for your relationship

      ✔️ How to avoid drifting apart during long-term loss

      If you or someone you love has experienced miscarriage, infertility, or pregnancy loss, this episode will make you feel less alone.

      Because infertility may be common — but it’s often invisible.

      And you don’t have to navigate it alone.

      Learn More About Relationship Renovation

      Order Relationship Renovation at Home Manual from Amazon

      Join Our Patreon Community



      Support this podcast at — https://redcircle.com/he-said-she-said/donations

      Advertising Inquiries: https://redcircle.com/brands
      Afficher plus Afficher moins
      54 min
    • Why Sex Changes in Midlife and How Couples Close the Bedroom Gap
      Feb 13 2026

      Why does sex often become uncomfortable, pressured, or disconnected in midlife — even in loving relationships?

      Book a Discovery Call for Relationship Renovation Coaching

      In this episode, EJ and Tarah are joined by Dr. Maria Sophocles, board-certified gynecologist and national menopause expert, to explore what she calls The Bedroom Gap — the growing difference in expectations, desire, and physical experience that many couples face as they age.

      They discuss why so many women feel broken or ashamed when intimacy changes, why couples rarely talk openly about it, and how hormonal shifts, cultural messaging, and outdated definitions of sex create disconnection.

      Dr. Sophocles shares three essential steps to closing the gap:

      • Know thyself — understanding your body, hormones, and pleasure

      • Communicate — removing shame and learning to talk honestly about sex

      • Redefine sex — shifting from performance and obligation to connection and pleasure

      You will also hear about:

      • How perimenopause and menopause impact desire and comfort

      • Why pain during sex often leads to avoidance and fear

      • How shame silently fuels disconnection

      • Why redefining sex beyond penetration changes everything

      • The difference between obligation-based sex and connection-based intimacy

      • How couples can rebuild trust after long periods of distance

      This episode is especially helpful if:

      • Intimacy feels tense, painful, or avoided

      • One partner feels rejected while the other feels pressured

      • Hormonal changes have shifted desire

      • You miss feeling close but do not know how to start again

      • Shame makes it hard to talk about sex

      This is an honest, hopeful conversation about sexual health, emotional safety, and rediscovering pleasure in long-term relationships.

      Dr. Sophocles links below:

      The Bedroom Gap: Rewrite the Rules and Roles of Sex in Midlife

      https://mariasophoclesmd.com/

      Learn More About Relationship Renovation

      Order Relationship Renovation at Home Manual from Amazon

      Join Our Patreon Community



      Support this podcast at — https://redcircle.com/he-said-she-said/donations

      Advertising Inquiries: https://redcircle.com/brands
      Afficher plus Afficher moins
      36 min
    • Why Desire Fades in Long Term Relationships (And How Couples Rebuild Connection)
      Feb 9 2026

      Why does desire often fade in long-term relationships — even when couples deeply love each other?

      Book a Discovery Call for Relationship Renovation Coaching

      In this episode, EJ and Tarah are joined by Dan Purcell, founder of Get Your Marriage On, to explore why intimacy can start to feel pressured, routine, or emotionally distant over time. If you’ve ever wondered why connection doesn’t automatically follow commitment, or why closeness can suddenly feel anxiety-producing instead of natural, this conversation offers a deeper explanation.

      Together, they unpack how expectation, anxiety, and unspoken pressure quietly erode connection, and why many couples try to fix intimacy by focusing on the act itself rather than the emotional and nervous-system conditions that make closeness possible.

      Dan shares insights from his own marriage and his work helping couples move beyond obligation and routine, including why:

      • Desire cannot be forced or scheduled into existence
      • Closeness often shuts down when there is pressure or expectation
      • Many couples confuse validation with true connection
      • Anxiety around vulnerability can lead partners to disconnect without realizing it
      • Emotional safety must come before deeper physical closeness

      They also discuss practical ways couples can rebuild connection gradually, including slowing down, creating moments of presence, and learning to tolerate closeness instead of rushing past it.

      This episode is especially helpful if:

      • Intimacy feels tense or disconnected
      • One partner feels pressured while the other feels rejected
      • You miss feeling close but don’t know how to get back there
      • You want to rebuild connection without blame or shame

      This is a grounded, honest conversation about intimacy in real relationships — not quick fixes, but what actually helps couples feel close again over time.

      🔗 Guest Links

      Learn more about Dan Purcell and his work at:

      https://getyourmarriageon.com/renovation

      Resources & Support
      • If you want help applying these tools to your real relationship — not just understanding them — you can join our 👉 Join Our Patreon Community, where we offer deeper teaching, live Q&As, and practical support.

      We also offer private coaching and discovery calls for individuals and couples who feel stuck in repeating patterns and want more personalized support.

      • Order Relationship Renovation at Home Manual from Amazon




      Support this podcast at — https://redcircle.com/he-said-she-said/donations

      Advertising Inquiries: https://redcircle.com/brands
      Afficher plus Afficher moins
      42 min
    Aucun commentaire pour le moment