Relational Longevity Part 2
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Relational Longevity Part 2
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What does it actually take to build a relationship that lasts? In part two, Jayson and Ellen break down the four core aspects of relational longevity. They explore why you need a basic understanding of attachment, how the nervous system shapes your interactions, the role of communication skills, and what your relational code says about how you show up. They also talk about the importance of actively cultivating connection if you want something that goes the distance. If you are serious about long term love, this episode is for you.
Timestamps:
- 2:27 You need a basic understanding of attachment
- 4:27 Have an understanding of the human nervous system
- 6:03 Communication skills
- 7:51 Your relational code
- 12:28 Cultivate connection
Links:
- Ellen's Instagram
- Jayson's Instagram
If you find this show valuable, please follow the show on Spotify, give us a rating and tell your friends and family about Integrated!
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