Épisodes

  • (RD) The first 4 of the Noble Path

    (RD) The first 4 of the Noble Path
    Jun 27 2025

    Julia M. Hayes reviews the first four aspects of the noble 8 fold path.
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    28 min
  • (RD) Humility Empowerment

    (RD) Humility Empowerment
    Jun 26 2025

    Julia M. Hayes shares a reflection on practicing humility as empowerment.
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    26 min
  • (RD) It depends on your mind

    (RD) It depends on your mind
    Jun 25 2025

    Julia M. Hayes shares a reading and reflection on the guarding of your mind.
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    28 min
  • (RD) Noble 8 fold path

    (RD) Noble 8 fold path
    Jun 25 2025

    Julia Hayes shares a meditation on the reimagined first four aspects of the Noble 8 fold path
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    24 min
  • (RD) Wise Action working with Emotions

    (RD) Wise Action working with Emotions
    Jun 24 2025

    John Browning reflects on wise action while working with emotions.
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    19 min
  • (RD) Wise Action Stages of Change

    (RD) Wise Action Stages of Change
    Jun 19 2025

    Julia M. Hayes offers a reflection and meditation on the stages of change.

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    28 min
  • (RD) Open space for the elephant mind

    (RD) Open space for the elephant mind
    Jun 18 2025

    Julia M. Hayes shares a reading and reflection on the elephant mind.
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    25 min
  • (RD) A Path

    (RD) A Path
    Jun 18 2025

    Marty Bacon shares a meditation on the path.
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    23 min