Épisodes

  • What Your Therapist Isn't Telling You About Anxiety

    What Your Therapist Isn't Telling You About Anxiety
    Feb 11 2026
    Millions are on medication, diagnoses keep rising, and yet anxiety is worse than ever. We explore why modern treatments are falling short and what's been working for thousands of years.Featured Resources:
    • A-Z Attributes
    • For those in Spokane, sign up for counseling here
    • For those not in Spokane, find a Biblical Counselor


    Join us for Sunday services at 8:30 and 10:30 am at 440 W. Cora in Spokane, WA. Learn more about our church here.

    If you are not in Spokane, find a gospel-centered church here.
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    41 min
  • Why Everyone Feels Lonely Now (And What Actually Helps)

    Why Everyone Feels Lonely Now (And What Actually Helps)
    Jan 28 2026
    We're more connected than ever, yet loneliness is at an all-time high. How did that happen? Join Dan Jarms and Brian Sayers as they unpack why digital connection isn't the same as real relationship, and share four essential strategies for overcoming loneliness and building genuine community.

    Featured Resources:
    • 12 Ways Your Phone is Changing You by Tony Reinke
    • Help! I'm Lonely by Matt Collier
    • The Six Conversations by Heather Holleman


    Join us for Sunday services at 8:30 and 10:30 am at 440 W. Cora in Spokane, WA. Learn more about our church here.

    If you are not in Spokane, find a gospel-centered church here.
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    38 min
  • Freedom from P*rn is possible

    Freedom from P*rn is possible
    Jan 21 2026
    P*rn is everywhere. Trying to stop looking at it might feel impossible, but there is hope! Join Dan Jarms and Brian Sayers as they discuss both practical strategies, and the necessary spiritual foundation for real lasting change.

    Featured Resource: Faith Bible Church's Discipleship Toolbox

    Join us for Sunday services at 8:30 and 10:30 am at 440 W. Cora in Spokane, WA. Learn more about our church here.

    If you are not in Spokane, find a gospel-centered church here.
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    45 min
  • Improve Your Relationship to Social Media

    Improve Your Relationship to Social Media
    Jan 13 2026
    We all know social media is a problem. In this episode we reframe the issue to bring real hope for change in how we interact with our devices and share three steps you can take to improve your relationship with social media, and one foundational truth that you must understand in taking these steps.

    Featured Resource: Redeem Time in the Age of TikTok by Joe Carter

    Join us for Sunday services at 8:30 and 10:30 am at 440 W. Cora in Spokane, WA. Learn more about our church here.

    If you are not in Spokane, find a gospel-centered church here.
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    24 min