Reflection, Presence & Building What You Want
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Reflection, Presence & Building What You Want
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This episode isn’t about what went wrong this year.
It’s about what quietly went right.
From giving up drinking without a dramatic rock-bottom moment, to finally acting on plans that had been sitting in my head for years — this is a reflection on clarity, presence, and building a life that actually feels earned.
We talk about:
Why waiting for “January” keeps people stuck
The danger of surrounding yourself with people who plant doubt
Victim mentality vs ownership
Making hard decisions because you’re unhappy with where you are
Christmas without numbing, without pressure, and with real presence
Honouring the people we’ve lost — without escaping life
And why asking “how can I do this?” changes everything
This Christmas marked the first time in 30 years I didn’t have a drink — not out of force, but because it finally felt right. Sharing a quiet moment with my son, fully present, reminded me what actually matters.
If you’re reflecting on the year gone by…
If you feel like there’s more in you…
Or if you’re done waiting for the “right time” to start —
This one’s for you.
You don’t need a new year.
You need a new decision.
And that can start today.
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