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Reflect & Carry Forward

Reflect & Carry Forward

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Episode Summary

Reflection isn’t about restarting — it’s about refining.

This episode explores how to review a month (or season) with curiosity instead of criticism. Instead of asking, “Did I do enough?” the focus shifts to:

• What actually worked
• What needs a small adjustment
• What can be released

From changing a rigid 10,000-step goal to intentional movement, to refining planning rhythms, this conversation is about sustainable progress — not dramatic resets.

Progress compounds when you carry forward what’s working.

This Week’s Gentle Step

Before starting something new, pause and ask:

What worked?
What needs a tweak?
What can I carry forward instead of restarting?

Refine. Don’t restart.

Mentioned in This Episode

💜 Chaos Coordinator Community
https://www.facebook.com/groups/theblendedmamachaoscoordinator

📚 Book Club Details
https://theblendedmama.com/book-club

📓 Planning Resources
https://theblendedmama.com/shop

📩 Weekly Encouragement via Email
https://theblendedmama.com/email

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