In this episode, our guests are Katie Esmonde & Keshia Pollack Porter. Katie Esmonde recently completed a PhD in Kinesiology at the University of Maryland, College Park, in the Physical Cultural Studies program. Her doctoral research centers on the social significance of digital self-tracking, and how individuals as well as institutions are taking up emerging fitness technologies. Keshia M. Pollack Porter, PhD, MPH, is a Professor of Health Policy and Management and Vice Dean for Faculty. Her work uses injury epidemiology, health impact assessment (HIA), and mixed methods to advance policies that create safe, healthy, and equitable environments where people live, work, play, and travel.

Katie & Keshia speak to us about an article (https://theconversation.com/distance-learning-makes-it-harder-for-kids-to-exercise-especially-in-low-income-communities-146522) they co-wrote that discusses the increased challenges to accessing physical activity that have arose for those children who are distance learning, and how those barriers are disproportionately weighted towards lower income families.

We cover a lot of ground in this super interesting and important conversation, so we hope you enjoy it!

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In this episode, our guests are Dr. Catherine Clase and Dr. Zain Chagla. 

Dr. Clase is an Associate Professor at McMaster University, a kidney doctor at St Joseph’s Healthcare Hamilton, and a member of the Centre of Excellence in Protective Equipment and Materials at McMaster University. In the early pandemic, she and her group started collecting and summarizing evidence on the filtration properties of cloth masks. A plain-language summary of the findings, along with a collection of information on how to wear and clean cloth masks is available in several languages at www.clothmasks.ca. 

Dr. Chagla is a Tutor in the Master of Science in Global Health program at McMaster University. An M.D. specializing in internal medicine, tropical medicine, and infectious diseases, he is Consultant Physician at St. Joseph’s Hospital and Hamilton Health Sciences, Assistant Professor of Medicine at McMaster University, and adjunct faculty at the University of Namibia in the Department of Medicine.

Dr. Clase and Dr. Chagla talk to us about best practices for staying safe during this back to school season, and ways to avoid increasing the spread of Covid while heading back to class.

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In this episode, or guest is Dr. Karen Wang. Dr. Wang is a child and adolescent psychiatrist at Sunnybrook Hospital in Toronto, and a former educator with the Toronto District School Board.

Dr. Wang talks to us about some of the signs to look out for to see if your children are experiencing increased anxiety during this COVID-era back to school season, and she gives some great suggestions for how to manage these fears both within your kids and yourselves.

Listen in for more great tips!