Épisodes

  • Fiery Horse

    Fiery Horse
    Feb 23 2026
    Rob and Laura discuss that feeling of being alive. Laura got her face done and Rob jumped into the sea. The year of the Fiery Horse has truly landed!!!

    Hosted on Acast. See acast.com/privacy for more information.
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    51 min
  • Rob's Bobs

    Rob's Bobs
    Feb 16 2026
    Laura is alive and well and tells us the tale of her hospital stay. Rob and Laura chat advocating for your medical needs and also the importance of getting a grip

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h et 5 min
  • Sunscreen

    Sunscreen
    Feb 9 2026
    Rob and Laura look back at the Sunscreen song with the wisdom of two 40 somethings. They wonder whether Laura made it through her op or not and catch up on everything else too.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h et 6 min
  • Inner Child

    Inner Child
    Jan 26 2026
    This week Rob and Laura check in with their inner child. What were the things they believed to be true about themselves? Were they true? Are they still true?

    Hosted on Acast. See acast.com/privacy for more information.
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    53 min
  • Rob's Copybook

    Rob's Copybook
    Jan 19 2026
    Rob is back from Lanzarote and he means business. He has a copybook full of ideaa from why can't guards take action to chicken rolls in Spanish supermarkets.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h et 6 min
  • Saipan, Excuses and Sick Mams

    Saipan, Excuses and Sick Mams
    Jan 12 2026
    Rob and Laura are easing into January...still resisting it a small bit. Hop aboard their updated canoe and join another wild ride!

    Hosted on Acast. See acast.com/privacy for more information.
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    57 min
  • Happy New Year

    Happy New Year
    Jan 5 2026
    Happy New Year!!! Rob and Laura are back with a BANG...a small fight to get the year going followed by all the usual organised chaos. Get stuck in!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h et 5 min
  • Christmas Cheer

    Christmas Cheer
    Dec 22 2025

    Rob and Laura are wrapping up the year, reflecting on friendships, highs and lows and the year that was. There is also some high jinks with a cheeky Mrs. Claus but we know she has a very busy time at this time of year so all is forgiven




    Thanks for spending 2025 with Red Rae

    Hosted on Acast. See acast.com/privacy for more information.
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    49 min