In this episode, we’re reading Chapter 1 of Why Is Everybody Always Picking on Me? and beginning with one of the most important steps in bullying prevention: learning how to recognize bullying behavior.

Before we can address bullying, we have to notice it. This chapter shares real-life stories that help kids, parents, and educators identify the signs of bullying; not just obvious teasing or aggression, but the subtle behaviors that often go unnoticed. It encourages us to slow down and pay attention to how words, tone, exclusion, and reactions can affect others.

One of the most powerful ideas in this chapter is that bullying behavior isn’t limited to “other people.” At times, all of us can act in ways that hurt someone else. When we understand that bullying can show up in small, everyday moments, we make space for growth and change.

Bullying prevention begins with awareness. Whether you’re a teacher looking to help students recognize bullying behavior, a counselor supporting social emotional learning (SEL), or a parent wanting to understand what your child may be experiencing, this chapter lays the groundwork. It sets the stage for deeper conversations about emotional reactions, responsibility, and how we can all respond differently.

Resources Mentioned:

• Read the full book Why Is Everybody Always Picking on Me?
• Explore our bullying prevention and SEL programs
• Sign up for the Weekly Bullying Prevention Newsletter
• Join our signature online program, MAP STARS