Christine Marie Quigless is a transformative keynote speaker, Holistic Menstrual Coach and Life Coach, and the Founder of Sparrow Holistic where she creates profound shifts in Menstrual Alignment for her clients through her Fierce GentlenessTM framework. 

Her work is driven by her mission to end the needless suffering of menstruators so that they can find their Menstrual Magic and live their unique purpose. She uses Holistic Shift (non-medical methods) to diminish and eventually remove symptoms associated with Endometriosis, PMS, PMDD, Fibroids, and Menstrual Pain for Menstruators by bringing balance to the womb. 

Christine Marie is an inspirational & empathic speaker who delivers proven strategies that allow audiences to end suffering and evolve their lives to achieve their singular potential. Her speaking topics include freedom from Menstrual Bondage through Menstrual Alignment, improving employee wellness through Menstrual health, and helping young adults navigate their Menstrual wellness. Learn more about her at https://sparrowholistic.com.

Check out the course we mentioned in this episode and get a 10% discount: https://sparrowholistic.getlearnworlds.com/course/period with Code: “Monika” (case sensitive)

Follow the host - Monika Stachon:

IG: https://instagram.com/monikastachoncoaching

FB: https://facebook.com/monikastachoncoaching

Website: https://www.monikastachon.com

Contact: hello@monikastachon.com

Podcast Enquiries: podcast@monikastachon.com

We're in the coaching business because we love giving.  We want to make an impact. We want to help people. More often than not, we forget to look after ourselves.  If we constantly give, give, give and rarely get, we run a risk of suffering from burnout. 

In this episode, Shayn Stavens and I, are discussing how you can avoid burnout and serve you some quick tips to shift brain fog and fatigue.  Shayn Stavens is an Integrative Health Coach whose inspiring story of how he cured himself of a pretty serious illness has absolutely blown my mind.  

Today, he helps entrepreneurs and leaders integrate health into their busy routines.  

Enjoy listening!

You can find him here: https://facebook.com/wellnesswithshayn  

Want more tips on how to grow your profitable coaching practice with ease and flow?  Head over to my FB Group where I regularly share videos that will help you become profitable and make more of an impact: https://www.facebook.com/groups/rebelrevolutionforcoaches

In this episode, Magriet Potgieter and I, share behind the scenes of our work together and her success with the Write & Shine - PR & Media Coaching brand.  

Check out her website: https://www.writeandshine.co.za/

Eat+Play+Love TedX Talk with Magriet Potgieter: https://www.youtube.com/watch?v=jK-J-8bslPE&feature=youtu.be 

PS. Apply to join the next round of Clients, Influence & Momentum Mastermind, by booking a complimentary Strategy Session here: https://calendly.com/monikastachon/30min 

Together we will:   

🥂Clarify Your Magnetic Message  

🥂Craft Your Irresistible Offer  

🥂 Make A Gameplan For Your 6 Figure Year  

🥂 Create Content That Converts Your Audience Into Premium Clients  

🥂Map Out Your Launch Strategy  

🥂Increase Your Sales  

There are 10 spots available for coaches who are ready to enrol premium clients and reach their income goals. Book your no-pressure call now to see if CIM Mastermind is what you need to level up in 2023

https://www.monikastachon.com