Season 11 marks a new chapter - with a full visual refresh, studio-recorded conversations, and high-quality video episodes now available alongside the audio experience.

But the reason to listen hasn’t changed.

This is where you hear the stories most women never say out loud - and recognise parts of your own life in them.

Hosted by accredited transformational coach Lisa Quait, each episode gives you something to take with you - whether that’s clarity, perspective, reassurance, or the confidence to make a change in your own life.

From single motherhood to blended families, from burnout to rebuilding, from feeling lost to starting again - these are real experiences, shared honestly, without filters.

If you’ve ever questioned where you are, who you’ve become, or what comes next - this is for you.

Season 11 begins Tuesday 28th April.

Follow now and experience it from the very start.

Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever felt overwhelmed, stuck between two choices, or unsure whether to push or let go - this episode is for you.

£50,000.

That’s what we were asked to drop from the value of our home… just hours before exchange.

In this episode, I take you inside one of the most intense weeks I’ve ever experienced - a collapsing chain, two mortgages, and a decision that could have changed everything.

But what unfolded next forced me to stop, breathe, and come back to what really matters.

Because in the middle of all the stress, the pressure, and the uncertainty… something happened that completely shifted my perspective on control, letting go, and trusting the process.

This isn’t just a story about moving house.

It’s about holding your ground, knowing your values, and learning when to surrender what you can’t control.

If you’ve ever felt overwhelmed, stuck between two choices, or unsure whether to push or let go - this episode is for you.

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Discover mid-life coaching with Lisa

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Connect with Lisa

Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share a story I haven’t spoken about in years.

At 24, I found myself alone in Thailand, caught in a situation that didn’t feel right from the start.

Every part of me was telling me something was off… and I ignored it.

What followed was a chain of events that led me into a second situation where I nearly lost my life.

But this isn’t just a story about what happened.

It’s about what I realised after.

Because when I look back, my instinct didn’t fail me - I just didn’t trust it.

We talk about:

• The moment you know something isn’t right (and why we ignore it)
• How self-doubt overrides instinct
• Why your younger self was often braver than you think
• And what changes when you finally start trusting yourself again
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This episode is a reminder that you already have what you need. You just need to listen to it.

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Discover mid-life coaching with Lisa

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Connect with Lisa

Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait

Hosted on Acast. See acast.com/privacy for more information.