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Real Happy Mom

Real Happy Mom

De : Toni-Ann Mayembe DDS
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The Real Happy Mom Podcast is for busy working moms who feel overwhelmed before the week even starts.


If your Mondays feel heavy, your to-do list never seems to end, and you’re constantly trying to “catch up,” you’re in the right place.


Each week, host Toni-Ann Mayembe helps you understand why your weeks fall apart — and how simple weekly decisions can change everything. Through honest conversations, real-life examples, and practical resets, you’ll learn how to plan your week in a way that feels realistic, flexible, and calm.


This isn’t about doing more, being more, or chasing motivation.


It’s about deciding what actually matters — before the chaos hits.


If you want calmer Mondays, lighter weeks, and a planning routine that works in real life, this podcast will feel like a deep breath.


Welcome to the Real Happy Mom Podcast.


Learn more: www.realhappymom.com

© 2026 Real Happy Mom, LLC
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    Épisodes
    • [282] How to Stay Consistent With Routines When Life Gets Messy
      Feb 17 2026

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      I know what it feels like to start a routine, feel proud… and then one day life happens and everything falls apart. In this episode, I’m breaking down the most common “consistency killers” that make routines hard to stick to—especially for busy working moms. I’ll show you how to redesign your routines so they work in real life, not just in a perfect week. And I’ll walk you through simple, practical fixes you can start using right away so you can stop restarting from scratch.

      3 Takeaways from this episode:

      1. Consistency isn’t about “more discipline”—it’s about designing routines that still work when life gets messy.
      2. The smaller your routine, the more likely you are to keep moving (a 10-minute version beats a perfect 90-minute plan).
      3. Your restart plan is part of the routine—pick a reset trigger so you don’t quit when you miss a day.

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      9 min
    • [281] How to Do a Sunday Money Reset (In 10 Minutes) So Your Week Feels Less Expensive
      Feb 10 2026

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      This episode started because my YouTube feed randomly turned into a whole finance channel, and it made me realize I’m 40… so compounding interest doesn’t have the same runway it did at 20. Then I heard one line about Jesus and leftovers that hit me right in the chest and made me look at all the “leftovers” I waste—not out of carelessness, but out of forgetting and not planning. That mindset shift led me straight to my orange tree situation and a full-on no-waste orange adventure that turned into real stewardship in real life. So today I’m sharing a simple Sunday Money Reset—five quick steps to help you pay attention, reduce the chaos, and stop waking up midweek wondering where your money went.

      Mentioned in this episode:
      👉 I Will Teach You to Be Rich (Ramit Sethi)

      3 Takeaways from this episode:

      1. Stewardship isn’t about perfection—it’s about pausing long enough to ask, “How can I use what I already have?”
      2. A quick weekly reset (not a full budget) helps you catch surprises early so your week doesn’t get expensive by accident.
      3. Guardrails—especially around meals—protect your money and your energy because decision fatigue is real.

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      8 min
    • [280] A Realistic Weekly Reset for Busy Moms (Even When You’re Tired)
      Feb 3 2026

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      I’m walking you through a realistic weekly reset you can do in 30 minutes or less—because you don’t need a three-hour “get your whole life together” session to feel prepared. The point of this reset is to remove a little chaos so Monday doesn’t start with surprises and stress. I’m breaking it into five quick steps: clothes, meals, calendar, one hotspot tidy, and a small recharge for you. And if you’re running on fumes, I’m also giving you a 10-minute version that still keeps Monday from feeling like an ambush.

      Mentioned in this episode:
      👉 Sunday Prep Workbook Plus (Real Happy Mom)

      3 Takeaways from this episode:

      1. Tiny decisions made ahead of time (like clothes and dinner) can save your sanity when your energy is low.
      2. You don’t have to “solve” the whole week—just notice the busy days and plan for a softer version of them.
      3. A reset that includes you (even five minutes) makes the whole week feel lighter.


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      5 min
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