Épisodes

  • Episode 20: Time to Reboot

    Episode 20: Time to Reboot
    Aug 20 2020

    In this episode we talk about starting over. Clear out the past and beginning again.

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    22 min
  • Episode 19: Tying Up Grief

    Episode 19: Tying Up Grief
    Jul 9 2020

    This week we are discussing life after loss. We talk about not giving up and making sure you walk through your grief and not around it. Brighter days are ahead. Do not stay stuck, look for signs that bring you comfort and healing. Remember your loved ones, talk about them, look at pictures and keep them close at heart. Know they will never leave you and God will always be there to help you make it to the other side. Life will be joyful again. It may look different and that's OK.
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    37 min
  • Episode 18: Learning to Love Yourself Again by Being Kinder to YOU!

    Episode 18: Learning to Love Yourself Again by Being Kinder to YOU!
    Jul 2 2020
    49 min
  • Episode 17: 7 Stages of Grief - Healing and Acceptance

    Episode 17: 7 Stages of Grief - Healing and Acceptance
    Jun 25 2020
    41 min
  • Episode 16: 7 Stages of Grief - Part One of Healing

    Episode 16: 7 Stages of Grief - Part One of Healing
    Jun 18 2020
    45 min
  • Episode 15: 7 Stages of Grief - Depression

    Episode 15: 7 Stages of Grief - Depression
    Jun 11 2020
    40 min
  • Episode 14: 7 Stages of Grief; Anger

    Episode 14: 7 Stages of Grief; Anger
    Jun 4 2020
    53 min
  • Episode 13: 7 Stages of Grief; Pain and Guilt

    Episode 13: 7 Stages of Grief; Pain and Guilt
    May 28 2020
    37 min