Radical Self Care for Personal Transformation with Kalia Garrido
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Radical Self Care for Personal Transformation with Kalia Garrido
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In Catching North Stars, Alexis Halkovic interviews inspiring individuals whose core values have driven their careers.
In this episode, we speak with Kalia Garrido - entrepreneur and co-founder of Hike2, creator of Healthy Women Leaders, public speaker and author of "The Well Within: Unlocking Your Personal Power Through Radical Self-Care." Kalia shares her story of how she discovered a deep personal need to find alternative forms of self-care when her tried-and-true workout practice was no longer enough to manage all she was holding. Seeking out inspiration from other women, Kalia discovered her own reservoir of power within herself.
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