R'N'R Episode 25: Blood Flow Restriction and Quarantine
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R'N'R Episode 25: Blood Flow Restriction and Quarantine
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Joe and I talk with Elizabeth, future MD and an athlete/lifter at heart. Don't you love it when your doctor lifts? Anyway, we talk about her training for a figure show and a powerlifting meet just two months apart!
If you love this episode, we would be eternally grateful if you dropped us a rating AND shared the episode with others, as it really helps us out. And as always, thanks for listening
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