In this episode, Harry is joined by Leodhais Macpherson, a Newcastle native who ran 128 marathons in 128 days to honour his brother, Connor, who lost his life to suic*de at just 21 years old.

What began as a simple effort to fundraise donations allowed Leodhais to openly speak about his brother for the first time in 7 years, with the support of family, friends, and a growing online community of over 25 thousand people.

Question The Default is in support of Campaign Against Living Miserably.

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This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below:

Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org

Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net

Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk

Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org

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If you are in immediate danger, call 999 or go to your nearest A&E.

For listeners outside the UK, visit findahelpline.com for international support lines.

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