Join me at https://www.skool.com/queer-spirit-risingIn this conversation, Anthony Rios discusses the concept of sacred elderhood, emphasizing the importance of personal reflection, breaking barriers, and practicing self-love. Anthony encourages listeners to embrace their unique identities and to seek support from their communities. The conversation highlights the significance of physical, emotional, and spiritual well-being as essential components of personal growth and fulfillment.

Takeaways

Embracing sacred elderhood is a personal journey.

Reflection is crucial during transitional times.

Breaking barriers is essential for personal growth.

Self-love is foundational for well-being.

Community support can aid in overcoming challenges.

Identities can be imposed and should be examined.

Physical health impacts spiritual well-being.

Taking care of oneself is a priority.

Emotions are part of the human experience.

Practicing self-love can start with simple affirmations.

Chapters

00:00 Introduction to Emotional Well-Being

02:31 The Importance of Reflection in Sacred Elderhood

05:20 Breaking Barriers to Embrace Sacred Elderhood

08:23 Identifying and Overcoming Imposed Identities

11:13 The Divine Individuality of the Queer Experience

13:50 Self-Love as a Foundation for Growth

17:01 Practicing Self-Love and Mindfulness

https://www.skool.com/queer-spirit-risingIn this conversation, Anthony Rios discusses the importance of cohesion and integration for gay, queer, bi, and trans men over 50 as they embrace elderhood. He reflects on the damage caused by compartmentalization in life and emphasizes the need for a unified self. Anthony introduces the concept of a cycle of soulful becoming, encouraging listeners to reconnect with their divine essence and participate in the Queer Spirit Rising movement, which aims to support personal growth and community among elders.takeaways

• As elders, we need to bring cohesion to our lives.
• Compartmentalization has caused significant damage to our well-being.
• Physical health is crucial as we age; set achievable goals.
• Integration of all parts of ourselves is necessary for wholeness.
• Elderhood involves a cycle of soulful becoming and reflection.
• We must embrace our divine essence and true self.
• The journey of elderhood is unique for each individual.
• Community support is vital for personal growth in elderhood.
• Not everyone will resonate with the call to spiritual growth.
• Queer Spirit Rising is a movement for transformation and connection.

Find More Here:https://www.skool.com/queer-spirit-risingEpisode 12 Queer Spirit Rising, Anthony Rios discusses the journey of gay, bi, trans, and queer men over 50 as we navigate the challenges of aging, fear, and self-love. Anthony emphasizes the importance of confronting fear, embracing elderhood, and fostering community connections. He also shares personal experiences and insights on finding love and relationships later in life, encouraging listeners to trust themselves and take action towards their desires.

Takeaways

Fear can steal the joy from your life.

Self-love is essential for healing and growth.

It's never too late to embrace new beginnings.

Community support is vital for emotional health.

You can find love at any age if you take action.

Writing down your desires can help manifest them.

Aging can be embraced with dignity and joy.

Fear often lies about our capabilities and worth.

We need role models for healthy aging in the LGBTQ+ community.

Trusting yourself is the first step towards change.

Chapters:

00:00 Introduction to Queer Spirit Rising

00:38 Confronting Fear in Later Life

02:24 Embracing Elderhood and Self-Love

05:16 The Importance of Community and Connection

09:39 Finding Love and Relationships After 50

12:35 Conclusion and Call to Action